How do you treat a broken toe at home?

Do
  1. take ibuprofen or paracetamol for the pain and swelling.
  2. rest your foot and keep it raised.
  3. hold an ice pack (or a bag of frozen peas) wrapped in a towel on your toe for up to 20 minutes every few hours.
  4. wear wide, comfortable shoes with a low heel.
  5. avoid walking around as much as possible.
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How do I know if my toe is broken or just bruised?

How do I know if my toe is broken or just bruised? A bruise on the bone can feel similar to a break, Dr. King says. “The most obvious sign that it's a fracture is if the painful toe is pointing in a different direction than your other toes.
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How do you know if you broke your toe?

Broken Toe Symptoms

Bruising of the skin around the toe may also be noticeable. The toe may not look normal, and it may even look bent or deformed if the broken bone is out of place. It may be difficult to walk because of the pain, especially if the big toe is fractured. Shoes may be painful to wear or feel too tight.
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Should I go to the doctor for a broken toe?

If you think you broke your toe, it's best to have your doctor look at it. Even though you can often treat it yourself, a broken toe can sometimes lead to more serious problems, like infection, arthritis, or long-term foot pain.
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Can a broken toe heal on its own?

Most broken toes will heal on their own with proper care at home. It can take 4 to 6 weeks for complete healing. Most pain and swelling will go away within a few days to a week.
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What is the Best Treatment for a Broken Toe? (and why you should NEVER buddy tape a stubbed toe)



What happens if you leave a broken toe untreated?

A fractured toe that's left untreated can lead to infection

You're at increased risk of developing a bone infection if you have diabetes, rheumatoid arthritis, or a compromised or weakened immune system. Symptoms that suggest your toe has developed a bone infection include: Fatigue.
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Should you wrap a broken toe at night?

Never tape the toes together skin-to-skin. Your broken toe may need to be buddy-taped for 2 to 4 weeks to heal. Rest and protect your toe. Do not walk on it until you can do so without too much pain.
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What will the hospital do for a broken toe?

If the broken fragments of your bone don't fit snugly together, your doctor may need to manipulate the pieces back into their proper positions (reduction). Doctors can usually do this without cutting open your skin. Ice or an injected anesthetic is used to numb your toe.
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What will a doctor do for a broken toe?

Usually, you can treat a broken toe by taping it to a neighboring toe. But if the fracture is severe — particularly if it involves your big toe — you may need a cast or even surgery to ensure proper healing.
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How do you wrap a broken toe?

This treatment is called buddy taping.
  1. Put a small piece of cotton or gauze between the toes that are taped together. ...
  2. Using as little tape as necessary, loosely tape the broken toe to the toe next to it.
  3. If the toes are taped too tightly it can cause additional swelling and may cut off circulation to the injured toe.
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Can you wiggle your toe if it's broken?

Can you move a broken toe? “If you can still move it then it's not broken.” – False. This is another harmful old wives' tale. Although it may be possible to move and walk on your broken toe, you should avoid doing so as this can lead to even greater damage and prolonged healing time.
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How serious is a broken toe?

Well-healed broken (fractured) toes usually cause no ongoing problems. The possible complications, which are more likely to happen after severe breaks, include: Failed healing of the bones: this can either mean the bones heal in a crooked state or that they don't heal together at all.
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How long should I buddy tape a broken toe?

Protect the skin by putting something soft, such as felt or foam, between your toes before you tape them together. Never tape the toes together skin-to-skin. Your broken toe may need to be buddy-taped for 2 to 4 weeks to heal. Rest and protect your toe.
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Will walking on a broken toe make it worse?

With a walking cast, you should be able to walk and resume most non-strenuous activities within a week or two after injuring your toe. The pain should diminish gradually if the bone is healing properly. If you feel any pain in your broken toe, stop the activity that's causing the pain and tell your doctor.
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What shoes should I wear with a broken toe?

A surgical shoe is special foot wear that lets you put weight on your foot without compromising your recovery. How does it do that job? The stable sole on a surgical shoe keeps your toe from moving too much. And this is important, because broken toes need to be immobilized in order to heal.
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Can you break a toe by stubbing it?

Stubbing a toe can even cause breaks, sprains, broken nails, and infections. The pain of a stubbed toe usually subsides after a few minutes. In some cases, however, the impact could break the toe or the toenail, causing intense pain that may get worse over hours or days.
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Why does broken toe hurt more at night?

This is what happens during the day. During the night, there is a drop in the stress hormone cortisol which has an anti-inflammatory response. There is less inflammation, less healing, so the damage to bone due to the above conditions accelerates in the night, with pain as the side-effect.
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What kind of tape do you use for a broken toe?

Place a cotton ball between the toes to prevent blistering, and consider using a popsicle stick as a splint. Tape the toes together loosely to allow for optimal stability yet adequate circulation, preferably using gauze or medical tape. If unavailable, any other tape or bandaging will work.
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Does ice make a broken bone hurt worse?

Ice and heat have contrasting effects on the inflammation of the site of injury. So, is heat or ice good for a broken bone? Applying ice to the site results in the constriction of blood vessels, reducing circulation and swelling. It may also be effective in reducing pain.
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What do Covid toes look like?

COVID toes: One or more toes may swell and turn pink, red, or a purplish color. Others may see a small amount of pus under their skin. Sometimes, people who have COVID toes have other symptoms of COVID-19.
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How do you sleep with a broken toe?

Invest in a specialized pillow, like a body pillow, for elevation—keeping the broken bone above your heart prevents blood from pooling and causing swelling. Try sleeping on your back first while propped up on a few pillows. If that doesn't work, slowly adjust yourself to a side position if possible.
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