How do you tell your parents you started your period?

Do I have to tell my mom I got my period?

It's important that you stay calm and not panic when you get your period! Although it is completely normal, it is quite a big deal, so don't be afraid to tell your mom. However, you should give yourself time to process the changes happening to your body.

How do you tell your parents you had your first period?

Write a simple note stating something like "Mom, I started my period" or "Can you buy me some tampons/pads?" Place the note in a place where only she will find it, such as in her purse, her makeup kit, or her underwear drawer. Make sure the note is short and to the point so that there is no confusion.

Should I tell my dad that I started my period?

It is important to tell your dad that you started your period because you might need his help in getting you supplies or medical attention. Telling him might feel scary, uncomfortable, or intimidating, but especially if your only available parent is your dad, telling him is necessary.

How do I tell my mom Im on my period?

Tell Your Parents You Started Your Period

How do you ask for a pad?

You may be embarrassed to let, say, a teacher or the school nurse know you need to buy pads or get them from the office. You can try writing the request down on a slip of paper if you're not comfortable saying it out loud. Write something like, "I had my period and I need a pad. Can I please go to the office?"

How do I hide my period from my mom?

Use toilet paper.

Wrap a lot of toilet paper around the bottom of your underwear. To play it safe, you can actually tape the toilet paper pad to your underwear with regular Scotch tape so it stays in place. For added protection, add paper towels, or a Kleenex, since they absorb a lot more than the toilet paper.

At what age do periods start?

Your periods will start when your body is ready. This is usually between age 10 and 16, or 2 years after your first signs of puberty. Possible reasons for delayed periods include being underweight, doing lots of exercise (including dance, gymnastics and athletics), stress and a hormone imbalance.

What does your first period look like?

For some, the first period is light, with a small amount of blood. It may begin gradually, starting with some spotting or brown discharge before becoming red. For others, periods begin suddenly, with bright red blood appearing straight away. In either case, this is normal.

How long does your first period last?

When you first start having your period, it may last only a few days. Your first few periods may be very light. You may only see a few spots of reddish brown blood. Anywhere from 2 to 7 days is normal.

What do you do if you get your period at school?

Get supplies that you feel comfortable using.

If you are in class, ask to be excused to the bathroom or the nurse's office. Ask a friend who menstruates if they have an extra pad or tampon you could borrow. If they don't, grab some small change just in case you need to use a vending machine to purchase supplies.

Can a 4 year old get her period?

“It is not uncommon for girls to start their period as young as 8 or 9,” says Dr. Sara Kreckman, UnityPoint Health pediatrician. “This can be both emotionally and mentally challenging for girls this young, as well as their parents.”

Is your first period the heaviest?

The first period often is very heavy and painful. Ovulation, or the process of making an egg, helps make a “normal” period. Unfortunately, many girls do not ovulate in the beginning, resulting in heavy bleeding.

How do I celebrate my daughters first period?

Some of the ways that other cultures, like in rural India, Bali, and Ghana, have celebrated menarche include ritual bathing, dressing the girl up in jewels and fine garments, having a feast or party, and showering the girl with gifts. In other cultures, girls might spend time with an older female relative.

How much do you have to weigh to get your first period?

Most girls get their first period between the age of 9 and 16, and puberty normally begins around the age of 8 to 14. Most girls will not start menstruation until they weigh at least 100 pounds. Puberty hormones lead to girls developing breast, hips, pubic hair, and growing in height.

How do you talk on your period?

What should I wear to school on my period?

That means keeping sanitary pads in your purse, backpack, or locker. Pads, also called sanitary napkins, are made of absorbent material and they stick to your underwear. The pad will catch blood that comes out and keep your clothes from getting stained.

Is it OK to use toilet paper as a pad?

Yep, it's fine to use toilet paper, a napkin, or a paper towel as a makeshift pad until you can scrounge up a bona fide period product. Just don't insert it inside your vaginal canal as if it were a tampon.

Do you wear a pad to sleep?

If you're going to be sleeping for more than eight hours, it's a better idea to wear a pad to bed. Tampons are great for swimming, and some women prefer to wear them during their whole period.

How can I hide my pads at school?

Although you shouldn't feel embarrassed about carrying period supplies, you can easily hide them in your bag for school or work. Keep them in a separate pencil case, makeup bag, or glasses case inside your bag. You can discreetly store pads, tampons, spare underwear, and pain medication inside.

What to do if you have no pads left?

How can I swim on my period with a pad?

Use a tampon, sponge, or cup while swimming

Waterproof absorbent swimwear look like regular bikini bottoms but have a hidden, leak-proof lining that helps absorb menstrual blood. You can wear a pad before and after swimming.

Do boys have periods?

Guys don't have periods because they don't have a uterus, but their bodies develop and change too – the changes are just different. For example: their voice changes and they develop hair on their face and other parts of their bodies. So, although guys don't get periods, their bodies do go through changes too.