How do you not get hit with a bow string?

To help prevent string slap what you can do is stand in a wider stance with your feet slightly more apart. Remember not to bend backwards when you are pulling. Avoid fatigue, fatigue causes bad posture and in turn can easily cause string slap.
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Why does my arm get hit by the bow string?

If you're gripping down too tightly with your bow hand, that rotates the bow so that once released, your string ends up closer to your forearm than it should. Most archer's shoot with an open grip, that reduces torque and allows the bow to be rotated away from your bow arm, lowering the chances of slapping your arm.
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Is the bowstring supposed to hit your arm?

The sting from a bowstring slapping the inside of the forearm can deter beginning archers from picking up a bow again. But there's good news: You can easily avoid bowstring slaps , even without a giant armguard. To prevent bruises on your inner elbow and forearm, you must keep them out of the bowstring's path.
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Why do archers pull string to face?

“The reason why we have the string touch our faces is so it's more consistent,” she said.
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Why do archers rest the string on their lips?

The under-the-jaw anchor gives competitive archers more points of reference: they can feel their hand underneath their chin, the string at the same spot on their lips, and the string on their nose.
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Archery Tips | String Slap (or "Ouch! Why Did I Hit Myself?")



Do you bend your arm when shooting a bow?

The elbow on your bow arm should point at an outward and slightly downward angle away from the bow. When correctly positioned, the bow arm's elbow has a slight bend. By correctly positioning the bow arm's elbow, the bow hand also positions itself properly, with the thumb at roughly a 45-degree angle.
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How do you hold a bow string?

Basically, you're trying to create a hook with your hand, so take your fingers and place the first joint of your fingers on the bowstring. Place your pointer finger above the arrow, and then put your middle finger and ring finger below the arrow.
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Does bow slap hurt?

If you happen to experience bow string slap, know that it does hurt. Most archers who injure themselves this way end up with a red mark, possibly a bruise, and even a scar. The good news is that more often than not, this particular injury does not cause any serious wounds.
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What are common injuries in archery?

The 7 Most Common Archery Injuries And How To Prevent Them
  • Rotator cuff injuries. The rotator cuff is a group of four muscles and their tendons around the shoulder joint. ...
  • Tendonitis. As an archer, you've likely experienced “archer's elbow”. ...
  • String slap. ...
  • Chest bruising. ...
  • Muscle strain injuries. ...
  • Bruising. ...
  • Hand cuts or punctures.
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How can I improve my bow stability?

Take Your Arm to the Gym

In the gym, focus on creating shoulder stability. Simple exercises such as lateral raises (targeting lateral deltoids), a pec deck chest fly (targeting pectoral muscles), and extended-arm side planks can help strengthen the muscles you use to hold your bow arm stationary while shooting.
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What are the whistle commands in archery?

Two Blasts — "Archers to the shooting line." One Blast — "Begin shooting." Three Blasts — "Walk forward and get your arrows." Four or More Blasts (series of blasts) — “STOP SHOOTING Immediately and put your arrows in your quiver."
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What is the first step in archery?

The six basic steps for shooting a bow are:
  1. Assume the shooting position.
  2. Nock the arrow.
  3. Draw and anchor the bow.
  4. Aim.
  5. Release the string.
  6. Follow through.
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What is a kisser in archery?

A: The kisser button is a simple device attached to your recurve bow string to help with shot consistency. The logic behind it is that it is one more reference point on the face to ensure that the string and drawing hand are set in the same position shot after shot.
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Should my bow string touch my nose?

Touch the tip or side of your nose to the string when you look through your peep at full draw. If you feel the string on your nose in the same spot for every shot, you should have consistent alignment. A relatively new product that helps with this is the Bowmar Nose Button.
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Why is a quiver called a quiver?

Why Is An Arrow Holder Called A Quiver? It is believed that an arrow holder is called a quiver due to the motion used when pulling out arrows from one. The term is also commonly used figuratively to mean “repository, resources or collection” – which is primary function of this container.
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Where should the bow string touch your nose?

Bowstring Contact

Your bowstring should touch the tip of your nose to create a second point of contact. Although it's not part of your anchor point, the bowstring should lightly touch the side of your face from its D-loop to the peep sight. It's important to keep the facial contact light.
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