How do you get your toe to stop throbbing?

Everyone, at one time or another, has felt that sharp pain and throbbing when stubbing a toe.
...
As soon as possible after stubbing your toe, follow the RICE method for injury treatment:
  1. Rest. Stop using your toe, lie down, and let your body recover.
  2. Ice. ...
  3. Compression. ...
  4. Elevation.
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What does it mean when your toe is throbbing?

An ingrown toenail can cause throbbing pain in your toe and it may not be immediately obvious that an ingrown nail is the cause of the pain.
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How do I stop my toe from throbbing at night?

Are there home remedies for foot pain at night?
  1. Hydration. Drinking water throughout your day can help you stay hydrated and avoid muscle cramps. ...
  2. Stretches. Simple stretches like toe and heel lifts can help stretch the muscles and tendons in and around your feet. ...
  3. Exercise. ...
  4. Ice. ...
  5. Massage.
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How long does a stubbed toe throb for?

The pain of a stubbed toe usually subsides after a few minutes. In some cases, however, the impact could break the toe or the toenail, causing intense pain that may get worse over hours or days. In most cases, people can treat the injury at home and medication can help with the pain.
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Why is my toe throbbing and swollen?

A swollen toe could be the result of trauma or infection or it could be a symptom of a condition such arthritis. If you don't know why your toe is swollen and the swelling persists and is accompanied by other symptoms such as pain, see your doctor for a full diagnosis and recommendation for treatment.
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Why Stubbing Your Toe Hurts So Much



How do you relieve toe pain?

How to ease toe pain yourself
  1. rest and raise your foot when you can.
  2. put an ice pack (or bag of frozen peas) wrapped in a towel on your toe for up to 20 minutes every 2 to 3 hours.
  3. wear wide comfortable shoes with a low heel and soft sole.
  4. take paracetamol.
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What do Covid toes look like?

COVID toes: One or more toes may swell and turn pink, red, or a purplish color. Others may see a small amount of pus under their skin. Sometimes, people who have COVID toes have other symptoms of COVID-19.
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Can you wiggle your toe if it's broken?

Can you move a broken toe? “If you can still move it then it's not broken.” – False. This is another harmful old wives' tale. Although it may be possible to move and walk on your broken toe, you should avoid doing so as this can lead to even greater damage and prolonged healing time.
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Should you ice a stubbed toe?

Caring for a Stubbed Toe From Home

One series of treatments is known as RICE. Rest – Let your body recover by lying down and keeping your toe stationary. Ice – Ice can reduce swelling and pain. Simply wrap some ice in a towel or use an ice pack, gently placing it on the toe in a position that does not cause pain.
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How can I tell if I broke my toe?

After the injury, pain, swelling, or stiffness can occur. Bruising of the skin around the toe may also be noticeable. The toe may not look normal, and it may even look bent or deformed if the broken bone is out of place. It may be difficult to walk because of the pain, especially if the big toe is fractured.
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What helps nerve pain in big toe?

Treatments for foot nerve pain may consist of some combination of the following:
  1. Rest and applications of ice.
  2. Wearing more comfortable shoes.
  3. Oral anti-inflammatory medications.
  4. Analgesics.
  5. Electrical stimulation.
  6. Orthotics, canes or braces.
  7. Physical therapy.
  8. Corticosteroid injections.
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How should I sleep with foot pain?

Elevate Your Legs

Using a thick pillow, prop up your legs and feet to keep them elevated while you sleep. You can also use a bed wedge for legs, which will help them stay elevated all night long. Aim for at least six inches of elevation above the heart.
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How do you relieve pressure from a stubbed toe?

Home treatments for a stubbed toe
  1. Rest. Stop using your toe, lie down, and let your body recover.
  2. Ice. Use ice to numb the pain and reduce swelling. ...
  3. Compression. Wrap your toe, or the entire end of your foot and toes, with an elastic bandage to provide support and keep swelling under control.
  4. Elevation.
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Is my toe broken or bruised?

How do I know if my toe is broken or just bruised? A bruise on the bone can feel similar to a break, Dr. King says. “The most obvious sign that it's a fracture is if the painful toe is pointing in a different direction than your other toes.
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What does a sprained toe look like?

A sprained toe shouldn't look dislocated. It will still swell, but will likely have less bruising. A sprained toe may be painful for several days, but should then begin to improve. One other key difference between a break and a sprain is the location of the pain.
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Should you wrap a broken toe at night?

Never tape the toes together skin-to-skin. Your broken toe may need to be buddy-taped for 2 to 4 weeks to heal. Rest and protect your toe. Do not walk on it until you can do so without too much pain.
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What does a dislocated toe feel like?

You'll feel sharp pain and experience swelling, and sometimes bruising. You may also hear a tearing or snapping noise. Your toe may look crooked or out of alignment. A dislocated toe is a fairly common injury, especially in contact sports like football.
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What happens if you leave a broken toe untreated?

A fractured toe that's left untreated can lead to infection

You're at increased risk of developing a bone infection if you have diabetes, rheumatoid arthritis, or a compromised or weakened immune system. Symptoms that suggest your toe has developed a bone infection include: Fatigue.
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Does COVID toe hurt?

But along with swollen, discolored skin, it's also possible to have: Blisters. Itching. Pain.
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Why do my toes sting at night?

A burning sensation in your feet may be caused by nerve damage in the legs, also called neuropathy. Although many medical conditions can cause burning feet, diabetes is the most common. Most burning feet treatments focus on preventing further nerve damage and reducing pain.
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How do you treat a swollen toe?

Try rest, ice, compression, and elevation (the RICE method). Avoid putting weight on the injury and apply an ice pack for 10–20 minutes at a time. Wrap or bandage the area to reduce swelling and elevate the foot above the heart when lying or sitting. Soak an injured toenail in warm water or Epsom salts.
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What causes extreme toe pain?

Some common causes of toe pain include arthritis, bunions, calluses, and nail conditions. Toe pain can come on suddenly and severely, or it may develop gradually over time. It may last briefly or be constant. Symptoms can include prickling, burning, or pins-and-needles sensations.
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When should I worry about toe pain?

Here are some signs that the toe pain might be serious. You should seek medical help right away if: Signs of infection occur (such as spreading redness, red streak, warmth) Joint swelling with fever.
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What is the best painkiller for foot pain?

Oral analgesic medications such as acetaminophen (paracetamol) or aspirin are often the first line choice for quick relief of foot pain. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen are also often recommended and can help to reduce inflammation at the same time.
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When is a stubbed toe serious?

In other cases, what seems like a simple stubbed toe can become an intensely painful and increasingly worsening injury. If your toe pain gets worse over the course of several hours and your toe is swollen, bruised, deformed, or numb, you may have a broken toe bone and should seek medical care immediately.
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