How do you comfort someone who is hurting?

How Do We Comfort Someone?
  1. 1. “ Witness their feelings” ...
  2. Affirm that their feelings make sense. ...
  3. Draw out their feelings inorder to better understand what they feel. ...
  4. Don't minimize their pain or focus only on cheering them up. ...
  5. Offer physical affection if appropriate. ...
  6. Affirm your support and commitment.
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What to say to someone who is hurting?

How to Show Real Compassion
  • Let it be all about them. Say simply “I am so sad that you're hurting.” Or “I can't imagine what you're going through.” People often foolishly say, “I understand because I had…” and go on to describe their own painful experience. ...
  • Listen. The kindest thing you can do is to not talk. ...
  • Help.
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How do you comfort someone in a lot of pain?

10 tips for supporting someone through emotional pain and loss
  1. The Power Of Your Presence. Many people think they have to say something in order to be helpful. ...
  2. The Power Of Silence. ...
  3. Validation. ...
  4. Reframing. ...
  5. Use Yourself But Not The Moment. ...
  6. Avoid Giving Advice. ...
  7. Offer Concrete Help. ...
  8. Follow Up.
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What to say when someone is emotionally hurting?

We can help each other through the hard times with the right words. A simple: “I'm sorry you have to go through this,” coupled with “I don't know what that feels like, but I know it must be very hard,” can make all the difference.
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What to say to a person to comfort them?

So to start off comforting someone, simply describe what you're seeing/sensing. Say something like, “I know you're having such a hard time with this,” or “I'm sorry you're hurting so much.” Also affirm that you hear what they're saying by saying it back to them in your own words.
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How to Comfort a Friend Who is Hurting (Exactly What to Say)



What is the most comforting word?

Comforting Words for Hard Times
  • "Dawn Will Come." Really. ...
  • "Worrying Won't Do Us Any Good." ...
  • "Let's Consider the Positive Things." ...
  • "Recognize the Challenge and Do Something About It." ...
  • "Things Won't Always Be This Bad." ...
  • "Don't Give Up." ...
  • "Hope Can Never Be Taken Away." ...
  • "Do Something to Help Others."
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How do you comfort someone who is going through a hard time?

How To Talk To Someone Going Through A Hard Time
  1. Keep your focus on them. ...
  2. Resist the urge to say, “I understand,” or to share your version of a similar-seeming experience. ...
  3. When in doubt, ask. ...
  4. Go easy on the fact-finding questions. ...
  5. Know that there's no shame in a genuine “I'm so sorry.”
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How do you comfort someone in pain through text?

15 Texts to Comfort Someone in Physical Pain
  1. Check in on them.
  2. Ask how they're feeling.
  3. Offer to help them out.
  4. Acknowledge their circumstances.
  5. Show you understand their feelings.
  6. Validate their complaints and struggles.
  7. Distract them.
  8. Tease them to get well soon.
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How do you give someone emotional support?

Examples of emotional support
  1. give the other their undivided attention.
  2. allow them to say what they feel without judgement.
  3. ask questions to clarify or better understand their experiences.
  4. verbally summarize or reflect on what they have said.
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How do you make someone feel better?

Best 10 Ways To Comfort Someone
  1. Acknowledge Their Feelings.
  2. Repeat Their Feelings.
  3. Draw Their Emotions Out.
  4. Don't Minimize Their Pain.
  5. Be There For Them, Right At That Moment.
  6. Offer Physical Affection, When Appropriate.
  7. Express Your Support.
  8. Tell Them They're Special.
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What is an example of comfort?

The definition of comfort is relief and encouragement or is a person who provides this for another. An example of comfort is someone knowing that all of their monthly bills have been paid. Comfort means to give a sense of peace to someone. An example of comfort is giving a sad friend a big hug.
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What to say to someone who is struggling?

It also covers statements that someone who is depressed might find helpful to hear.
  • Tell Them You Care. ...
  • Remind Them You're There for Them. ...
  • Ask How You Can Help. ...
  • Urge Them to Talk With a Doctor. ...
  • Ask Them If They Want to Talk. ...
  • Remind Them That They Matter. ...
  • Tell Them You Understand (If You Really Do)
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What do you say when someone is suffering?

Validating your pain: "This must be so hard for you," or "I can't begin to imagine what you're going through." Sharing their own reactions: "I'm so sorry, "I'm so angry," "I feel so helpless; I wish there was something I could do," or even "I don't know what to say."
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What are five things you can do to show someone support?

125 ways to show moral support
  1. Take something off of their plate. ...
  2. Be there in person. ...
  3. Be present. ...
  4. Show active listening. ...
  5. Refrain from “reading the other person's mind” ...
  6. Let them know that failure is OK. ...
  7. Help find exceptions to their struggles. ...
  8. Ask for what they need in the moment.
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What to say to support a friend?

“I've found that the best way to support a friend is by showing them you're always there to listen to them.”
...
Here are some examples of conversation starters to get an idea:
  • 'Hey, I'm here for you if you want to talk. ...
  • 'You're my mate, I'm here for you whenever. ...
  • 'You've not seemed like yourself lately.
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How do you get someone to open up emotionally?

How to get someone to open up:
  1. Consistency is key.
  2. Practice active listening.
  3. Ask questions...but not too many.
  4. Demonstrate sharing and self-disclosure.
  5. Lean on nonverbals.
  6. Let them know you value your relationship and ask what they need to feel safe.
  7. Acknowledge your own desires.
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How do you comfort a sad friend?

It's better to sit and listen to them. To comfort an unhappy friend, it might be better to tell him or her that you would be sad, too, if you were going through what they are. “Tell them 'I'm here for you', and reassure them that 'it's okay to cry',” Borschel says.
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How do you make someone feel better when they are sad?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile
  1. Ask Them If They Want Help. ...
  2. Simply Be There for Them. ...
  3. Take On a Creative Project Together. ...
  4. Leave Your Friend a Handwritten Note. ...
  5. Swing the Blues Away. ...
  6. Go Get Some Ice Cream. ...
  7. Do Whatever They Want to Do. ...
  8. Volunteer Together.
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How do you cheer up a sad friend through text?

According to Ly, any message that says “I'm thinking of you” will mean a lot. So, if your friend is sad or going through something, make it a point to send texts like this one at regular intervals as a way to help perk them up.
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How do you tell someone you support them?

'I'm Here for You' Messages to a Friend
  1. I'm here to listen. ...
  2. I'm here to help. ...
  3. It's okay to cry in front of me. ...
  4. Tell me how you feel. ...
  5. Even if you don't want to talk now, call me any time, day or night. ...
  6. You helped me when __________ . ...
  7. I know you're an independent person, but I really want to help you with this.
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What to text someone who is going through a hard time?

Ideas to consider include:
  • “Thank you for all you do for us, but now is a time to take care of yourself as well.” ...
  • “I'm proud of you.” ...
  • “I hate that you're going through this, but I know that you've got this.” ...
  • “Remember when you were there for me? ...
  • “Here's how we're going to take care of your work while you're away.”
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What are some quotes to make someone feel better?

42 Inspirational Quotes to Make You Feel Good
  • “The greatest healing therapy is friendship and love.” – Hubert H. ...
  • “Do what you can, with what you have, where you are.” – Theodore Roosevelt.
  • “It is what it is.”
  • “Don't count the days, make the days count.” – Muhammad Ali.
  • “Nothing is impossible.
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What are some comforting quotes?

Why Do We Need Comfort?
  • “Have great hopes and dare to go all out for them. ...
  • “If you can't fly then run; if you can't run then walk; if you can't walk then crawl, but whatever you do, you have to keep moving forward.” – Martin Luther King Jr.
  • “God is working for you tonight. ...
  • “Obstacles don't have to stop you.
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What is emotional comfort?

Emotional comfort is defined as pleasant positive feelings, a state of relaxation, an optimistic approach to life, where a person feels happy and their mood is high in spirits. Emotional comfort is associated with less physical discomfort.
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What are some common comforts?

The following are common types of comfort.
  • Physical Needs. The comfort of the body in a physical environment such as a comfortable bed in a hotel room.
  • Consumption. The physical needs of the body to consume food and drink. ...
  • Nature. The need for clean air, water and natural surroundings. ...
  • Peace. ...
  • Familiarity. ...
  • Social. ...
  • Wellness.
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