How do I talk to my daughter about her period?

Talk early and often

Don't plan a single tell-all discussion. Instead, plan on a series of conversations. If your child asks questions about menstruation, answer them openly and honestly. If your child isn't asking questions, it's up to you to start talking about menstruation.

At what age should you talk to your daughter about periods?

If your child doesn't ask questions about periods, you can bring it up. By the time they're 6 or 7 years old, most kids can understand the basics of periods. Look for a natural moment to talk about it, such as: when kids asks about puberty or changing bodies.

What do you say when your daughter gets her period?

How do you help your daughter when she starts her period?

It is important to talk with your daughter before her first period starts to help her understand what to expect, according to Burke Miller. She also believes having several smaller talks, rather than just one big talk, is a better way to go. She advises keeping any conversations about puberty open and honest.

Should dads talk to their daughters about periods?

Mom may not be around when your daughter starts her period. So, you need to make certain your daughter understands you'll support her and she need not be ashamed about discussing periods with you. And for single dads and gay fathers raising daughters, laying this groundwork is even more critical.

Your Daughter’s First Period | What to Expect

Should I tell my husband our daughter got her period?

You can encourage her to tell him, but I wouldn't push it. She likely feels a little weird about being an “early bloomer,” and it's common enough not to want to broadcast this information to your dad.

How do I know if my daughter is getting her first period?

Discharge before first period. She'll start to experience vaginal discharge that will be either white or yellowish. She may want to start using Always Dailies to protect her underwear. Her first period should start within the next few months after the start of discharge.

What triggers a girl's first period?

The first period typically occurs after a female first ovulates. This happens when the ovaries release an egg into the fallopian tube. When this happens, the womb lining thickens in preparation for the egg to be fertilized. If fertilization does not occur, the lining sheds, as the body no longer needs it.

What is a girl's first period called?

Your first menstrual period is called menarche. It usually happens around age 12. But it is normal to start as early as age 9 or as late as age 15. Starting your period is a sign that you are growing up and becoming a woman.

What is a girl's first period like?

Your first period should last anywhere from 2 to 7 days. It may be very light, with just a few spots of brownish blood. Or it may start and end more brownish, but be brighter red on heavier flow days.

How long after getting pubic hair does period start?

Growing pubic hair: Just after your breasts start to form, you'll probably start growing pubic hair. It will be soft and thin at first, but it'll get coarser over time. Your period usually arrives around one to two years after.

How do I explain discharge to my daughter?

You can also explain that vaginal discharge is the natural form of feminine hygiene and nothing to worry about unless it smells bad or the color or consistency change dramatically (if that's the case, don't hesitate to head to the doctor).

What are the first signs of puberty in a girl?

The earliest sign of puberty in most girls is the development of breast "buds," nickel-sized bumps under the nipple. It is not unusual for breast growth to start on one side before the other. It's also common for breast buds to be somewhat tender or sore.

How do I prepare my daughter for puberty?

What should I tell my 10 year old about periods?

The earlier you begin talking to your child about the changes to expect during puberty, the better. Don't plan a single tell-all discussion. Instead, plan on a series of conversations. If your child asks questions about menstruation, answer them openly and honestly.

How do you explain a period to a teenager?

You can say, “Most women have a period every month, meaning they bleed from their vagina a little. It's how the body gets ready for a baby one day, and the tampon catches the blood so it doesn't go into the underwear.” Kids should know what's going to happen to their bodies before reaching puberty.

Is it normal to get your period at age 11?

Most young people will have their first periods when they're between 11 and 14½, but anywhere from 9-16 years is considered normal. Periods are likely to start soon if your child has: had a major growth spurt.

How long does a first period last for a 12 year old?

Typically, your first period will last from two to seven days and it may be very light, perhaps just spots of blood.

How much do you have to weigh to get your first period?

Most girls get their first period between the age of 9 and 16, and puberty normally begins around the age of 8 to 14. Most girls will not start menstruation until they weigh at least 100 pounds. Puberty hormones lead to girls developing breast, hips, pubic hair, and growing in height.

Does a girl spot before her first period?

And about one year before their first period, many girls experience a marked growth spurt. A girl's first period is usually very light, with sometimes only spotting or very little blood.

What foods cause early puberty?

High protein intake elevates IGF-1 levels and promotes growth, which could accelerate the onset of puberty. Poor diet. Children with lower-nutrient diets tend to enter puberty earlier. A diet rich in processed foods and meats, dairy, and fast food is disruptive to normal physical development.

What foods delay puberty?

Excessive eating of many processed, high-fat foods, may be the cause of this phenomenon. Overweight or obese children are more likely to enter puberty early. Some evidence suggests that obesity can accelerate the onset of puberty in girls and may delay the onset of puberty in boys.

What is that white stuff that comes out of a girl?

Vaginal discharge is a normal occurrence all women experience that usually appears as a white or clear fluid on underwear. Some women have discharge daily and others on occasion. The discharge is made up of fluid and cells that shed through the vagina.

Is discharge normal for a 10 year old girl?

Vaginal Discharge

This is a thin, clear, transparent, or whitish fluid that your child may notice in the lining of her underwear. This comes from the reproductive system and vagina and helps to prevent infection, and keep the vagina moisturized and healthy. This is completely normal and natural during puberty.