How do I make my girlfriend feel better about her weight?

5 Ways to Make Your Wife Feel Beautiful Despite Her Weight Gain
  1. Make her feel desired. Image source: iStock. ...
  2. Acknowledge her feelings as valid. Be patient when she's not so quick to accept your compliments. ...
  3. Compliment her in public (and in private) Image source: iStock. ...
  4. Initiate intimacy. ...
  5. Shower her with love and attention.
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How do I help my girlfriend with weight problems?

Instead of focusing on her weight gain, plan dates that involve hiking, skating, walking, playing sports or trying new physical activities. Don't tell your girlfriend that you're not attracted to her because she's getting fat, or that you think she should lose weight. Instead, focus on health and wellness as a couple.
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What to say to your girlfriend when she feels fat?

What do you say when your friend says she's fat? A) “OK set some goals and get to the gym!” B) “You look great just the way your are!” C) “You can't weigh awesome and no other scale counts!”
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How do I talk to my girlfriend about her weight?

First of all, be supportive. When you say, “I noticed you've gained some weight,” she's going to hear a lot of different messages folded into that, whether you say them or not. Stuff like “Your body is ruined forever,” or “I don't love you anymore,” or “I'm furious at your lack of self-control.” This isn't your fault.
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How do I motivate my fat girlfriend?

Help Her Lose Weight
  1. Focus on health, not weight. If you want to discuss weight gain with her, do so after she returns from a doctor's appointment, Dr. ...
  2. Make it a team effort. ...
  3. Go grocery shopping together. ...
  4. Make her dinner. ...
  5. Take on more responsibility. ...
  6. Make it a habit. ...
  7. Or take her to the gym with you. ...
  8. Take a dancing class.
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Is it wrong to tell your girlfriend to lose weight?

The world was quick to inform him that no, it's not okay to ask your significant other to lose weight for you, especially when it's simply for the sake of losing weight.
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Is it OK for your boyfriend to tell you to lose weight?

Telling you to lose weight doesn't have to be an automatic deal breaker, but it can certainly be a red flag, depending on the intent. For example, if you're actually experiencing health complications due to your weight, your partner could just be looking out for your well-being.
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How do I tell my girlfriend to lose weight without hurting her feelings?

Explain that you want her to be happy and healthy and feel comfortable in her own skin again. Encourage and support her to make changes in her diet and exercise. Do not criticise her or pressure her in anyway. If you need to tell your girlfriend to lose weight, you had better come prepared.
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How do you make someone feel better about their weight?

How to help a friend with body image
  1. Someone who is struggling with negative body image may: Make negative comments about their size, shape or appearance. ...
  2. Be open and honest about your concerns. ...
  3. Set an example. ...
  4. Build them up. ...
  5. Unfollow accounts on social media. ...
  6. Be proactive.
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How do you comfort someone about their weight?

What to say when a friend is struggling with her weight
  1. Respect how she feels. Studies show that the farther one gets from a perceived ideal weight, the greater the feelings of shame. ...
  2. Focus on the rewards. ...
  3. Be supportive. ...
  4. Celebrate achievements. ...
  5. Listen more.
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What to say when your partner says they're fat?

For instance, if he says something like, "I am so fat I feel like a beached whale," you can reply with, "You are not a beached whale, you're my boyfriend and I think you're fantastic the way you are." Or, if he makes comments about himself in relation to clothes or being out of shape, for example, maybe you can divert ...
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How do I talk to my partner about his weight?

The Don'ts
  1. Do not use shame.
  2. Do not force the issue.
  3. Do not frame the discussion around weight and food.
  4. Do not offer "helpful" weight loss hints.
  5. Do not monitor their food or exercise.
  6. Do not judge.
  7. Do remember that your loved one may already feel ashamed.
  8. Do speak about health and feelings.
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What to say to someone who says they are fat?

Reassure. Tell your friend that they are beautiful, imperfectly perfect, and don't need to change themselves. The only thing that they do need to change is how they see themselves. Point out how grateful they should be to their body that's KEEPING THEM ALIVE, point out their talents, how amazing they are… etc.
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How do I motivate my partner to lose weight?

How to Support Your Partner's Weight Loss Journey
  1. Do encourage. “Say things such as, 'I believe in you, you have this,'” says Aaptiv trainer Candice Cunningham. ...
  2. Don't be a know-it-all. ...
  3. Do offer to workout together. ...
  4. Don't guilt-trip or criticize. ...
  5. Do eat healthy. ...
  6. Don't forget to ask what they need.
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How do I motivate my girlfriend to exercise?

  1. Motivation. A workout partner increases your motivation! ...
  2. Accountability. With motivation comes accountability. ...
  3. Support. ...
  4. Getting Fit Together. ...
  5. Offer a compliment when your significant other exercises. ...
  6. Choose fun ways to get active together. ...
  7. Share your fitness successes. ...
  8. When all else fails, keep asking.
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What to do if your partner is getting fat?

Walking is often an easy and effective way to lose weight, especially for beginners, as well as a great way to bond. You can also come up with leisurely activities that focus on fun but also promote physical activity indirectly. Help research weight loss programs that might be suitable for your overweight spouse.
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How do you help someone love their body?

How else can I help someone with body image issues?
  1. Show support with meals. ...
  2. Show support outside of meals. ...
  3. Be patient and actively listen. ...
  4. Understand their boundaries. ...
  5. Ask what they need. ...
  6. Be encouraging and build them up. ...
  7. Encourage them to talk to someone. ...
  8. Don't force them to eat or exercise.
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How do you respond to an insecure weight?

How To Help A Friend Who's Feeling Insecure
  1. Don't Tell Them They're Wrong. ...
  2. Avoid Reiterating Their Achievements. ...
  3. Ask How You Can Help. ...
  4. If They're Feeling Disconnected, Address It. ...
  5. Reassure Them Constructively. ...
  6. Talk To Them On The Phone. ...
  7. Adapt To Their Communication Style. ...
  8. Realize That Even High Achievers Feel Like This.
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What to say to someone who thinks they're too skinny?

You can make quick, somewhat factual comments to combat rude remarks about your weight. If someone says something like, "How do you stay so thin?" or "How can you eat that and not gain weight?" respond with something like, "Everyone's metabolism is different" or "It's just the way my body works."
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Why do females gain weight in a relationship?

There are reports where women say they gain weight on their hips and breasts after making love. The reason behind this weight gain can be the hormone “prolactin”. It stimulates fatherly love and milk production. The level of hormone in the blood levels increases especially when orgasm is reached after sex.
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How do I help my wife lose weight?

How to Help Your Partner Lose Weight
  1. Learn to listen. This is probably one of the hardest suggestions. ...
  2. Stock up on healthy foods. ...
  3. Choose restaurants with healthier choices. ...
  4. Prepare more meals at home. ...
  5. Encourage fitness. ...
  6. Move the focus away from the scale.
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How do I talk to my partner about losing weight?

Here are some dos and don'ts when it comes to approaching a loved one about potentially losing weight.
  1. Do Ask for Permission. ...
  2. Don't Say, 'You Should Go on a Diet' ...
  3. Do Come From a Place of Love. ...
  4. Don't Say, 'You're Going to Eat All of That? ...
  5. Do Say, 'How Can I Help? ...
  6. Don't Automatically Compliment a Loved One's Weight Loss.
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How can I get my boyfriend to lose weight without hurting his feelings?

Instead, change up both of your routines in subtle ways. Eat healthier meals together and start being more physically active as a couple. Take walks instead of shoving Papa John's in your faces and watching Mad Men after work. Maybe even start running together.
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Should you comment on your partner's weight?

You might be tempted to comment on your partner's body if you notice their weight has fluctuated in recent months. But experts told INSIDER it's best to wait until they say something rather than giving your two cents.
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Will losing weight make him want me?

Losing weight can make you more attractive, experts say – but there's a catch. Researchers at the University of Toronto have determined the amount of weight people need to gain or lose before others notice or find them more attractive – based on the way their faces look.
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