How do I know if I'm having a seizure?

General symptoms or warning signs of a seizure can include:
  1. Staring.
  2. Jerking movements of the arms and legs.
  3. Stiffening of the body.
  4. Loss of consciousness.
  5. Breathing problems or stopping breathing.
  6. Loss of bowel or bladder control.
  7. Falling suddenly for no apparent reason, especially when associated with loss of consciousness.
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What does a seizure starting feel like?

Seizure signs and symptoms may include: Temporary confusion. A staring spell. Uncontrollable jerking movements of the arms and legs.
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Can I feel myself having a seizure?

For example, if you have a mild seizure, you may stay conscious. You might also feel strange and experience tingling, anxiety, or déjà vu. If you lose consciousness during a seizure, you won't feel anything as it happens. But you might wake up feeling confused, tired, sore, or scared.
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What does a mini seizure feel like?

Simple focal seizures: They change how your senses read the world around you: They can make you smell or taste something strange, and may make your fingers, arms, or legs twitch. You also might see flashes of light or feel dizzy. You're not likely to lose consciousness, but you might feel sweaty or nauseated.
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Does a seizure hurt?

In general, the actual experience of having a seizure does not hurt. Pain during seizures is rare . Some types of seizures make you lose consciousness.
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What Are Seizures and How to Recognize Them



Can you fight off a seizure?

In cases where the aura is a smell, some people are able to fight off seizures by sniffing a strong odor, such as garlic or roses. When the preliminary signs include depression, irritability, or headache, an extra dose of medication (with a doctor's approval) may help prevent an attack.
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What can trigger a seizure?

12 most common seizure triggers
  • Missing medication. The most common reason for a seizure is forgetting to take your anti-epileptic drugs (AED) or deliberately not taking it. ...
  • Alcohol. ...
  • Recreational drugs. ...
  • Caffeine. ...
  • Lack of sleep / tiredness. ...
  • Stress / anxiety. ...
  • Boredom. ...
  • Dehydration.
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Can you be aware during a seizure?

When people have focal aware seizures, they are fully awake, alert, and able to recall events during the seizure. Some are "frozen" during the seizure, so they may or may not be able to respond to others during the seizures. Overall, these seizures are brief, usually lasting less than 2 minutes.
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What can be mistaken for a seizure?

Episodes Mistaken for Seizures
  • About Seizures. Neurologists define seizures as abnormal and excessive electrical signals in the brain. ...
  • Types of Seizures. There are 3 broad categories of epileptic seizures. ...
  • Fainting Disorders. ...
  • Staring. ...
  • Movement Disorders. ...
  • Confusional Migraines. ...
  • Night Terrors.
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What is an unknown seizure?

When the beginning of a seizure is not known, it's now called an unknown onset seizure. A seizure could also be called an unknown onset if it's not witnessed or seen by anyone, for example when seizures happen at night or in a person who lives alone.
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Is it OK to sleep after a seizure?

After the seizure: they may feel tired and want to sleep. It might be helpful to remind them where they are. stay with them until they recover and can safely return to what they had been doing before.
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Can anxiety cause a seizure?

If you have already been diagnosed with epilepsy then yes, anxiety can cause seizures. Severe stress is a very common seizure trigger, and those with severe anxiety often experience severe stress. However, it should be noted that this is far more common with those who already have epilepsy.
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What do seizures look like?

Seizures symptoms vary and can include a sudden change in awareness or full loss of consciousness, unusual sensations or thoughts, involuntary twitching or stiffness in the body or severe stiffening and limb shaking with loss of consciousness (a convulsion.)
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How do you prevent a seizure when you feel it coming?

10 tips to prevent seizures
  1. Take your medication as prescribed. Anti-epileptic medications are designed to help prevent seizures. ...
  2. Don't consume alcohol. ...
  3. Avoid substance misuse. ...
  4. Practice stress management. ...
  5. Maintain a sleep schedule. ...
  6. Keep a consistent meal schedule. ...
  7. Avoid flashing lights. ...
  8. Protect yourself from head injuries.
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Can overthinking cause seizures?

Emotional stress also can lead to seizures. Emotional stress is usually related to a situation or event that has personal meaning to you. It may be a situation in which you feel a loss of control. In particular, the kind of emotional stress that leads to most seizures is worry or fear.
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Why do seizures happen at night?

It's believed that sleep seizures are triggered by changes in the electrical activity in your brain during certain stages of sleeping and waking. Nighttime seizures occur most often in the early morning around 5 a.m. to 6 a.m. and occur least often shortly after falling asleep.
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Are seizures scary?

When most people think of seizures, they think of someone unconscious and convulsing. This type of seizure – known as a grand mal seizure – is the kind of seizure portrayed often in television and movies, and it's not hard to figure out why: It looks dramatic and scary.
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What is a mini seizure called?

Absence seizures, sometimes called petit mal seizures, can cause rapid blinking or a few seconds of staring into space.
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How do doctors test for seizures?

An electroencephalogram (EEG).

In this test, doctors attach electrodes to your scalp with a paste-like substance. The electrodes record the electrical activity of your brain, which shows up as wavy lines on an EEG recording. The EEG may reveal a pattern that tells doctors whether a seizure is likely to occur again.
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Can lack of sleep cause seizures?

Can sleep deprivation trigger a seizure? Yes, it can. Seizures are very sensitive to sleep patterns. Some people have their first and only seizures after an "all-nighter" at college or after not sleeping well for long periods.
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Are panic attacks seizures?

They are accompanied with a feeling of intense fear. Many of these symptoms can appear similar to epileptic seizures. However a panic attack is not the same as an epileptic seizure (seizures are caused by unusual electrical discharges in the brain).
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Should you go to the hospital after a seizure?

Most seizures last between 30 seconds and two minutes and will not require any emergency medical attention. However, if someone is experiencing a seizure that lasts longer than two minutes, or they lose consciousness and it does not come back right after the seizure, you should call 911 right away.
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Can a doctor tell if you've had a seizure?

Electroencephalogram (EEG) – Using electrodes attached to your head, your doctors can measure the electrical activity in your brain. This helps to look for patterns to determine if and when another seizure might occur, and it can also help them rule out other possibilities.
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What to do if you have a seizure for the first time?

The type of seizure depends on the cause. If you have a seizure for the first time, get medical attention as soon as possible. A healthcare professional can help determine the underlying cause and provide a treatment plan, if needed.
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Can you have a seizure without shaking?

There are many different types of seizures. Some have mild symptoms without shaking. 1. When a seizure occurs, the main goal is to protect the person from injury.
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