How do borderlines think?

People with BPD also have a tendency to think in extremes, a phenomenon called "dichotomous" or “black-or-white” thinking. 2 People with BPD often struggle to see the complexity in people and situations and are unable to recognize that things are often not either perfect or horrible, but are something in between.
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Are borderlines aware of their behavior?

People with borderline personality disorders are aware of their behaviors and the consequences of them and often act in increasingly erratic ways as a self-fulfilling prophecy to their abandonment fears.
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Do borderlines change their mind a lot?

Constant changes of mind.

People with BPD might find that they constantly change their mind about things, whether it's their feelings towards the people around them, or other areas of their life, such as their goals, ambitions or sexuality.
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What does BPD do to the mind?

The scans revealed that in many people with BPD, 3 parts of the brain were either smaller than expected or had unusual levels of activity. These parts were: the amygdala – which plays an important role in regulating emotions, especially the more "negative" emotions, such as fear, aggression and anxiety.
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What does a BPD episode feel like?

Borderline Personality Disorder Diagnosis

These experiences often result in impulsive actions and unstable relationships. A person with BPD may experience intense episodes of anger, depression, and anxiety that may last from only a few hours to days.”
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Borderline Thinking | 10 Borderline Behaviors and the Thoughts that Cause Them



What triggers a borderline episode?

Separations, disagreements, and rejections—real or perceived—are the most common triggers for symptoms. A person with BPD is highly sensitive to abandonment and being alone, which brings about intense feelings of anger, fear, suicidal thoughts and self-harm, and very impulsive decisions.
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How do you spot a quiet borderline?

What are the symptoms of quiet BPD?
  1. mood swings that can last for as little as a few hours, or up to a few days, but no one else can see them.
  2. suppressing feelings of anger or denying that you feel angry.
  3. withdrawing when you're upset.
  4. avoiding talking to others who have upset you and cutting them off instead.
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What is high functioning BPD?

High-functioning Borderline Personality Disorder (High-functioning BPD) is the result of multiple defence mechanisms such as splitting, dissociation, counter-dependency and avoidance of feelings.
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How do you stop borderline splitting?

Caring and Management
  1. Cultivate empathy. Start by reminding yourself that splitting is part of the disorder. ...
  2. Encourage and support treatment. ...
  3. Maintain lines of communication. ...
  4. Remind your loved one that you care. ...
  5. Set boundaries. ...
  6. Take care of yourself. ...
  7. Try to manage your response.
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Is BPD caused by trauma?

Most people who suffer from BPD have a history of major trauma, often sustained in childhood. This includes sexual and physical abuse, extreme neglect, and separation from parents and loved ones.
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Are borderlines psychopaths?

BPD features are highly represented in subjects with psychopathy as well as psychopathic traits are highly prevalent in patients with BPD.
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Are borderlines delusional?

Delusions have a prevalence of 26% in patients with borderline personality disorder. Hallucinations and delusions are frequently intermittent or even persistent.
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Do borderlines get obsessed?

They can even become obsessive. These emotional switchbacks can be difficult to handle. Sometimes they can lead to uncomfortable public scenes. The impulsive behavior of a person with BPD may put that person or their partner at risk, too.
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Does BPD affect memory?

Conclusions. In conclusion, BPD patients reported memory problems in their everyday life but did not show impairments in memory tests. These results support the notion that neuropsychological assessment of BPD patients should consider everyday related cognitive functioning apart from the administration of tests.
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What is BPD mirroring?

“Mirroring” is when a person mimics the body language, verbal habits, or attitudes of someone else, typically unconsciously. Mirroring can relate to personality types because personality traits correlate to many aspects of expression that may be mimicked.
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Does BPD cause attention-seeking?

Attention-seeking is a prominent aspect of BPD, but it's only one symptom of borderline personality disorder in adolescents and adults. Attention-seeking in BPD is often dramatic and disruptive and originates from a deep need to be validated constantly. BPD's attention-seeking originates from the traumas they create.
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Why do BPD end relationships?

BPD splitting destroys relationships because the behaviour can be impulsive or reckless in order to alleviate the pain, often hurting loved ones in the process. It can feel like everyone abandons or hurts them, often causing them to look for evidence, and creating problems from nothing.
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What does BPD splitting look like?

A person with borderline personality disorder may use splitting in the following ways: People will be seen as 'perfect' or 'evil' Something will 'always' or 'never' go right. Someone will 'always' or 'never' be loving.
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What does BPD look like?

With borderline personality disorder, you have an intense fear of abandonment or instability, and you may have difficulty tolerating being alone. Yet inappropriate anger, impulsiveness and frequent mood swings may push others away, even though you want to have loving and lasting relationships.
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Are people with BPD smart?

A person with this disorder can often be bright and intelligent, and appear warm, friendly and competent. They sometimes can maintain this appearance for a number of years until their defense structure crumbles, usually around a stressful situation like the breakup of a romantic relationship or the death of a parent.
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Is BPD a spectrum?

It is now clear that DSM-IV-defined BPD is a heterogeneous construct that includes patients on the mood disorder spectrum and the impulsivity spectrum (Siever and Davis, 1991), in contrast to the original speculation that these patients might be near neighbors of patients with schizophrenia or other psychoses.
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Do people with BPD have highs and lows?

“[Bipolar] highs or lows might last for weeks or months,” Hoffman stated. “In someone with borderline personality disorder, the highs and lows can change over dinner.” “[Bipolar] highs or lows might last for weeks or months. In someone with borderline personality disorder, the highs and lows can change over dinner.”
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Do borderlines isolate themselves?

Borderline personality disorder is characterized by loneliness, social isolation, a fear of abandonment, poor social and communication skills, and unstable, difficult interpersonal relationships. The loneliness of living with this condition can be extremely painful, but treatments can be effective.
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Does borderline personality lack empathy?

Lack of cognitive empathy, ToM, mentalizing, social cognition, or emotional intelligence was found to be a common feature among patients with BPD.
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What is it like living with quiet BPD?

Living with quiet borderline personality disorder can be exhausting and incredibly debilitating. It can stop a person from being able to enjoy their everyday life, as they struggle to cope with the intense thoughts and emotions that they experience.
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