Does everyone see pictures in their head?

But for a small percentage of the population (estimates range anywhere from 1 to 5%), visualizing or imagining images is impossible. This phenomenon is called aphantasia
aphantasia
April 2021) Aphantasia is the inability to voluntarily create mental images in one's mind. The phenomenon was first described by Francis Galton in 1880 but has since remained relatively unstudied.
https://en.wikipedia.org › wiki › Aphantasia
—and it's a relatively mysterious neurological condition whereby people are unable to visualize things in their heads.
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Is it normal to not see pictures in your head?

If you are like the estimated 1—3% of the population with aphantasia, you may be unable to visualize any type of image in your head. These individuals have no "mind's eye," or their imagination is essentially blind. This ability to visualize events and images plays an important part in people's lives.
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Do people literally see things in their head?

Most people can readily conjure images inside their head - known as their mind's eye. But this year scientists have described a condition, aphantasia, in which some people are unable to visualise mental images.
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How common is aphantasia?

Based on their surveys, Dr. Zeman and his colleagues estimate that 2.6 percent of people have hyperphantasia and that 0.7 percent have aphantasia.
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Do people actually see images in their minds eye?

Some people, when asked to form an image, will report they cannot “see” anything. This recently-identified variation of human experience was named in 2015 as aphantasia. It is estimated that 2 per cent to 5 per cent of the population have a lifelong inability to generate any images within their mind's eye.
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Can You Visualise This? (Aphantasia Explained)



Do I have hyperphantasia?

‍How do you know if you have hyperphantasia? ‍Individuals who can generate extremely vivid mental scenes and can visualize concepts in their minds without effort probably have extreme imagination. If you are curious to find out if you have the condition, you can check yourself using several specially designed tests.
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Is aphantasia a type of autism?

Aphantasics show elevated autism-linked traits. Aphantasia and autism linked by impaired imagination and social skills. Aphantasia (low imagery) can arise in synaesthesia (usually linked to high imagery). Aphantasic synaesthetes have more 'associator' than 'projector' traits.
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Why can't I imagine my own face?

Aphantasia is the inability to voluntarily create a mental picture in your head. People with aphantasia are unable to picture a scene, person, or object, even if it's very familiar.
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How do I know if I have aphantasia?

A simple test for aphantasia.

The only way to be "sure" you have aphantasia would be to see a neurologist and potentially get fMRI brain imaging done, to look at what's happening in your brain when you try to visualize, Swart explains.
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Is aphantasia serious?

Aphantasia can occasionally be a symptom of something that's happened to the brain, but it shouldn't be regarded as a medical condition or disorder, rather "a variant of normal human experience." Though you may encounter some mental imagery-related FOMO, having aphantasia isn't necessarily a bad thing.
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Why do I think in pictures?

People with autism, engineers, and those with ADHD tend to say they think in pictures; teachers, in words, and when a word-thinker hears that there are those who think not in words, but pictures, they often are flabbergasted, taken aback, and have a hard time bending their mind around this alien thought form.
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When I close my eyes I can see images?

Visual hallucinations, for example, cause you to see images, people, and objects that you alone may see. But it's also possible to have visual hallucinations with your eyes closed. Seeing patterns, lights, and colors when you shut your eyes is a natural phenomenon called closed eye hallucinations.
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How do we see mental images?

Studies using fMRI have shown that the lateral geniculate nucleus and the V1 area of the visual cortex are activated during mental imagery tasks. Ratey writes: The visual pathway is not a one-way street. Higher areas of the brain can also send visual input back to neurons in lower areas of the visual cortex.
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Is aphantasia caused by trauma?

“Some individuals with aphantasia have reported that they don't understand what it means to 'count sheep' before going to bed,” said Wilma Bainbridge, an assistant professor of psychology at the University of Chicago who recently led a study of the condition, which can be congenital or acquired through trauma.
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Is aphantasia a disability?

Aphantasia as a Disability

Because so little is known about it, it is not recognized with other learning disabilities. Those that have aphantasia have other ways of learning and coping without mental images. People who are most affected are those who have acquired aphantasia because they know what they are missing.
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Is aphantasia a spectrum?

The term aphantasia is still being classified. Some professionals in the field classify aphantasia as the complete lack of visual imagery, while others classify aphantasia as more of a spectrum, spanning from complete absence to low-level imagery abilities.
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Why can't I picture what I look like?

Congenital aphantasia, directly translating to “without a capacity to form mental images,” is the theory that is believed to be behind the inability to form mental images, and perhaps including of the self, despite being the self.
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Do people with aphantasia remember faces?

Aphantasia is the medical term to describe people born without a so-called 'mind's eye. ' This means they can't remember faces, imagine a scene or count sheep when they're trying to get to sleep.
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Do you dream with aphantasia?

In dreams and memories

While visualising a sunset is a voluntary action, involuntary forms of cognition—like dreaming—were also found to occur less in people with aphantasia. “Aphantasics reported dreaming less often, and the dreams they do report seem to be less vivid and lower in sensory detail,” says Prof Pearson.
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Is aphantasia genetic?

“So in a few months' time we might have an answer,” Zeman says. Whatever is happening neurally, it does seem to be heritable to some degree, with people with aphantasia more likely to have a close relative (parent, sibling or child) who also struggles to visualise.
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Is there a test for aphantasia?

VVIQ has become the go-to psychometric to identify imagery extremes, aphantasia and hyperphantasia. Over 1 citizen scientists from around the world have taken this “aphantasia test.”
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What does someone with hyperphantasia see?

The opposite extreme of aphantasia is called hyperphantasia. This is a condition where you can see extremely detailed and clear images in your mind with little effort. These images are able to be manipulated as if you're actually there, so if you imagine an apple, you're able to turn it and see a 360 view of it.
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Is hyperphantasia a mental disorder?

Hyperphantasia is the condition of having extremely vivid mental imagery. It is the opposite condition to aphantasia, where mental visual imagery is not present. The experience of hyperphantasia is more common than aphantasia, and has been described as "as vivid as real seeing".
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What does it feel like to have hyperphantasia?

Comparable to the real object, as if they were actually seeing it. Feel dazzled, like you would when looking into the sun.
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