Can you pull a muscle in your big toe?

Your big toe only contains a metatarsophalangeal joint and an interphalangeal joint. Any of the joints in your toes can be sprained. Read on to learn more about what a sprained toe feels like, how it's treated, and how long you'll need to recover.
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Can you pull a tendon in your big toe?

Turf toe is an injury in the big toe joint when ligaments, tendons and soft tissues in the joint stretch or tear. It's a common injury among football players and athletes who sprint or jump. Turf toe usually gets better with rest, ice and over-the-counter pain relievers.
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How do I know if I pulled a muscle in my foot?

The main symptoms of pulled foot muscles

pain. swelling or redness. spasms in muscles. soreness or tenderness.
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How do you know if you have a sprained big toe?

Symptoms of a Sprained Toe

While painful, your toe will still remain functional. This means you can still walk and put your body weight on it. However, you may also feel throbbing, tenderness, or increased pain while moving the injured toe.
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How do you know if you pulled a tendon in your toe?

When tendons become injured or torn, it can cause pain, swelling, weakness in the foot and ankle, and discomfort when standing, walking or playing sports.
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Turf Toe ,Big toe pain - Everything You Need To Know - Dr. Nabil Ebraheim



What does pain in big toe mean?

Big toe pain is often the result of injury or minor underlying medical conditions. Arthritis, fractures, and gout may all cause big toe pain. Most cases of big toe pain are easily treatable with over-the-counter (OTC) remedies. However, some causes, such as sesamoiditis, may require more in-depth clinical treatment.
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What does a ripped tendon feel like?

Tendon Tear Symptoms

Severe and excruciating pain. Immediate bruising. Pain and discomfort that worsens with tendon use. A “crunchy” sound or feeling (crepitus) with tendon use.
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What is the fastest way to heal a sprained big toe?

How Is a Sprained Toe Treated?
  1. Rest the injured joint as much as you can.
  2. Use a cold compress on the sprained toe for around 15 to 20 minutes. ...
  3. Keep your foot elevated while sitting or lying down.
  4. Take NSAID pain relievers to reduce swelling and improve pain.
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How long does a sprained big toe take to heal?

Sprains generally take from 3–6 weeks to heal. A toe sprain may be treated by taping the injured toe to the next toe. This is called buddy taping. This protects the injured toe and holds it in position.
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Should you walk on a sprained big toe?

Avoid doing the activity that caused the sprain, such as running or playing sports. If it hurts to walk on the sprained toe, try to stay off the foot until it feels better. Ice. Using ice packs can help reduce swelling and pain.
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How long does it take for a pulled muscle in your foot to heal?

Most minor-to-moderate injuries will heal within 2 to 4 weeks. More severe injuries, such as injuries that need a cast or splint, will need a longer time to heal, up to 6 to 8 weeks.
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How do I know if I tore a ligament in my foot?

5 Signs You May Have a Torn Ligament or Sprain in Your Foot
  1. Increased Pain with Physical Activity. A torn ligament typically comes from activity. ...
  2. Pain & Tenderness Near Arch. ...
  3. Arch of Foot Bruised. ...
  4. Swelling and Bruising at Injury Site. ...
  5. Inability to Bear Weight on the Injured Foot.
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How would I know if I tore something in my foot?

Swelling and bruising will occur at the site of injury. Pain and tenderness are concentrated on the top, bottom or the sides of your foot near the arch. Pain intensifies when walking or during other physical activity. Inability to bear weight on the injured foot.
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What do you do if your big toe hurts?

Do
  1. take ibuprofen or paracetamol for the pain and swelling.
  2. rest your foot and keep it raised.
  3. hold an ice pack (or a bag of frozen peas) wrapped in a towel on your toe for up to 20 minutes every few hours.
  4. wear wide, comfortable shoes with a low heel.
  5. avoid walking around as much as possible.
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How do you treat a torn tendon in the big toe?

Treatments
  1. Rest. You may need to take a break from any activities that put pressure on the injured tendon.
  2. Ice. Cold packs may help to reduce pain and swelling. ...
  3. Nonsteroidal anti-inflammatory medicine (NSAID). ...
  4. Brace or cast. ...
  5. Orthotics. ...
  6. Steroid (cortisone) injections. ...
  7. Exercise and physical therapy. ...
  8. Surgery.
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How do you know if you tore a tendon?

What are the symptoms of a ruptured tendon? Severe pain is the first and most evident symptom. You may also hear a snapping or popping sound at the time of injury. Another common, immediate sign of a tendon rupture is rapid bruising at the site of injury.
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What does sprained toe look like?

A sprained toe shouldn't look dislocated. It will still swell, but will likely have less bruising. A sprained toe may be painful for several days, but should then begin to improve. One other key difference between a break and a sprain is the location of the pain.
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How do you tell if toe is broken or sprained?

While sprained toes usually still can be moved and flexed (albeit with pain), broken toes usually won't move at all (or at least not very much). Broken toes are also more likely to cause numbness or tingling, more likely to cause bleeding, and more likely to cause “unusual” symptoms like disorientation or faintness.
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Should you go to the doctor for a sprained toe?

To properly diagnose a toe sprain, you will want to visit your doctor. Make sure you describe precisely how the injury happened and where the pain is. Your doctor may then test the range of motion on your toe and rule out any broken bones or other possible causes with an X-ray.
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What is turf toe injury?

Turf toe, also called a metatarsophalangeal joint sprain, occurs when the ligament underneath your big toe hyperextends. This causes a sprain in the main joint of your big toe.
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Can you wiggle a broken toe?

Can you move a broken toe? “If you can still move it then it's not broken.” – False. This is another harmful old wives' tale. Although it may be possible to move and walk on your broken toe, you should avoid doing so as this can lead to even greater damage and prolonged healing time.
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What does a dislocated toe feel like?

You'll feel sharp pain and experience swelling, and sometimes bruising. You may also hear a tearing or snapping noise. Your toe may look crooked or out of alignment. A dislocated toe is a fairly common injury, especially in contact sports like football.
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Can you walk with a torn tendon in your foot?

The quick answer is yes, typically you can walk with a torn ligament or tendon in the foot. Walking may be painful but you can typically still walk. For example, the Posterior Tibialis Tendon runs down the back of the shin, behind the middle bump of the ankle (medial malleolus) and to the bottom of the foot.
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How do you tell if a tendon is inflamed?

Signs and symptoms of tendinitis tend to occur at the point where a tendon attaches to a bone and typically include:
  1. Pain often described as a dull ache, especially when moving the affected limb or joint.
  2. Tenderness.
  3. Mild swelling.
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What's the difference between a pulled muscle and a torn muscle?

A muscle strain is an injury that occurs when a muscle or a tendon is overstretched. A muscle tear is when a muscle or a tendon is overstretched and it tears.
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