Can you drink Pedialyte everyday?

"It is not designed for everyday use or hydration needs where water is adequate — so it's always a good idea to check with your doctor first to see if daily use is recommended," Williams says. In other words, you should definitely not replace all the water you drink with Pedialyte.
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How often should you drink Pedialyte?

To maintain proper hydration, 4–8 servings (32 to 64 fl oz) of Pedialyte may be needed per day. Consult your doctor if vomiting, fever, or diarrhea continues beyond 24 hours or if consumption needs are greater than 2 liters (64 fl oz) per day.
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Can drinking too much Pedialyte be harmful?

Tell your doctor right away if you have any serious side effects, including: dizziness, unusual weakness, swelling of ankles/feet, mental/mood changes (such as irritability, restlessness), seizures. A very serious allergic reaction to this product is rare.
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Is it OK to drink electrolytes everyday?

If your electrolyte levels become too high or too low, serious health complications can arise. Daily electrolyte and fluid losses occur naturally through sweat and other waste products. Therefore, it's important to regularly replenish them with a mineral-rich diet.
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Can you drink a bottle of Pedialyte a day?

If you or your child has lost a lot of fluid because of diarrhea or vomiting, you may need 4–8 servings (32 to 64 ounces) of Pedialyte a day to prevent dehydration. Talk with your doctor if vomiting, diarrhea, or fever lasts for more than 24 hours.
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Which is better? Gatorade or Pedialyte?



Can you drink too much electrolytes?

Drinking too many electrolytes can lead to an excess in potassium, which may cause muscle weakness. If the potassium excess becomes severe, it may lead to abnormal heart rhythms, and may eventually cause the heart to stop beating, according to the Merck Manual.
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Is Pedialyte good for your kidneys?

I would recommend an examination by your physician before taking any fluids with electrolytes. Pedialyte is an oral electrolyte solution often used in children with diarrhea and I have used it in patients with chronic kidney disease (CKD), but the best advice is to be examined by your physician.
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What are the symptoms of too much electrolytes?

When someone has too many or too few electrolytes, they can experience several symptoms, including:
  • Fatigue.
  • Headaches.
  • Weak muscles.
  • Cramps.
  • Numbness.
  • Tingling.
  • Fast or irregular heartbeat.
  • Seizures.
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What are 4 signs of an electrolyte imbalance?

Signs of a serious electrolyte imbalance include:
  • blood pressure changes.
  • shortness of breath.
  • confusion.
  • fatigue.
  • nausea and vomiting.
  • rapid or irregular heartbeat.
  • weakness or difficulty moving.
  • frequent or infrequent urination.
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How often should you take electrolytes?

Maintaining electrolyte levels

The best way to keep electrolytes balanced in your body is by paying attention to your thirst. Dr. Jones recommends drinking about two cups of fluid two hours before any physical activity. Then, try to drink 4 to 6 ounces every 15 to 20 minutes during physical activity.
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Should adults drink Pedialyte?

Official Answer. Yes, it is fine for adults to drink Pedialyte for treating or preventing dehydration caused by diarrhea. Pedialyte Solution is used for: Treating or preventing dehydration caused by vomiting or diarrhea.
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What does Pedialyte do for adults?

Pedialyte is a product that's used to help prevent dehydration in both adults and children. You can become dehydrated by either not drinking enough fluids or by losing fluids more rapidly than you can take them in. Your body can lose fluid in a variety of ways, such as through: vomiting.
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Which is better Gatorade or Pedialyte?

Although they're similar, they have slight differences in their calorie, carb, and electrolyte contents. While you can sometimes use Pedialyte and Gatorade interchangeably, Pedialyte may be more suitable for diarrhea-induced dehydration, while Gatorade may be better for exercise-induced dehydration.
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How long does it take Pedialyte to work?

Replacing water and electrolytes (oral rehydration) completely takes about 36 hours. But you should feel better within a few hours.
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When should I use Pedialyte?

To help prevent hospitalization due to dehydration, healthcare professionals typically suggest offering an ORS like Pedialyte to your child as soon as vomiting or diarrhea begins. It may also be indicated for high fever, excessive sweating, or poor fluid intake during illness ( 3 ).
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Does Pedialyte go bad if not refrigerated?

Once you mixed or opened your Pedialyte, it's only good for 48 hours not matter if it's kept refrigerated or kept at room temperature. After that, it must be disposed of. Refrigeration will slow down the degeneration time of your Pedialyte, so it's best to get it into the refrigerator as soon as you can.
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What is the fastest way to replenish electrolytes?

How to get electrolytes
  1. Drink unsweetened coconut water. Coconut water is a good source of electrolytes. ...
  2. Eat bananas. Eat a banana for some potassium. ...
  3. Consume dairy products. ...
  4. Cook white meat and poultry. ...
  5. Eat avocado. ...
  6. Drink fruit juice. ...
  7. Snack on watermelon. ...
  8. Try electrolyte infused waters.
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What happens when your body is low in electrolytes?

When your body becomes low on electrolytes, it can impair your body's functions, such as blood clotting, muscle contractions, acid balance, and fluid regulation. Your heart is a muscle, so that means electrolytes help regulate your heartbeat.
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How do I restore my electrolyte balance?

Several strategies can help keep your electrolytes in balance:
  1. Eat a balanced, healthy diet which includes foods that contain electrolytes.
  2. Drink plenty of water, but don't overdo it. ...
  3. Don't overuse over-the-counter diuretics or take them for a prolonged period of time without your doctor's approval.
  4. Don't overuse salt.
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What are the 10 signs of dehydration?

10 Signs of Dehydration To Watch Out For
  • Extreme thirst.
  • Urinating less than usual.
  • Headache.
  • Dark-colored urine.
  • Sluggishness and fatigue.
  • Bad breath.
  • Dry mouth.
  • Sugar cravings.
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Can too much electrolytes raise blood pressure?

Potassium and sodium are electrolytes that help your body maintain fluid and blood volume so it can function normally. However, consuming too little potassium and too much sodium can raise your blood pressure. Though the words “salt” and “sodium” are often used interchangeably, they do not mean the same thing.
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What color is urine when your kidneys are failing?

Light-brown or tea-colored urine can be a sign of kidney disease/failure or muscle breakdown.
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What's good to drink to flush your kidneys?

  • Apple Cider Vinegar. Apple cider vinegar is effective in preventing oxidative stress of the kidneys. ...
  • Kidney Beans. Kidney beans not only resemble the kidneys but also remove waste and toxins from the kidney and flush out kidney stones effectively. ...
  • Lemon Juice. ...
  • Watermelon. ...
  • Pomegranate. ...
  • Basil. ...
  • Dates. ...
  • Dandelion.
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What is the best thing to drink for your kidneys?

Water: Water is simply the best drink you can have! Water is a zero-calorie, perfectly hydrating, cheap drink. If you are in the earlier stages of kidney disease, choosing water most of the time to quench your thirst will keep your body and kidneys functioning well.
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