Can OCD be mentally pure?

Obsessive-compulsive disorder (OCD) is a mental health condition that causes obsessions and compulsions. Pure obsessional (or “pure O”) is an unofficial type of OCD where compulsions mainly show up as thoughts instead of actions. Like all types of OCD, pure O can be treated with medications and therapy.
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Can OCD be all mental?

Although most patients with OCD respond to treatment, some patients continue to experience symptoms. Sometimes people with OCD also have other mental disorders, such as anxiety, depression, and body dysmorphic disorder, a disorder in which someone mistakenly believes that a part of their body is abnormal.
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How would you describe Pure OCD?

Pure O stands for 'purely obsessional'. People sometimes use this phrase to describe a type of OCD where they experience distressing intrusive thoughts but there are no external signs of compulsions (for example checking or washing). The name is slightly misleading as it suggests that there are no compulsions at all.
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Can you have mild Pure OCD?

(It is possible to have pure OCD and experience no compulsions at all — but this is a rarer form of the subtype.) Many people with pure OCD are terrified of sharing these experiences for fear of being judged. It's common for people with pure OCD to feel like they are the only ones dealing with this.
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What causes Pure OCD?

OCD may have a genetic component, but specific genes have yet to be identified. Learning. Obsessive fears and compulsive behaviors can be learned from watching family members or gradually learned over time.
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What are Intrusive Thoughts? [



Is pure O Rare?

You'd keep it secret for years; for your whole life, perhaps. This is why it's difficult to say how many people have pure O. One estimate puts the figure at 1% of the global population, or 630,000 in the UK alone; but it could be significantly higher, as many people with the condition don't even realise they have it.
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Does Pure OCD ever go away?

Pure O sufferers are unlikely to be cured completely.
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Can you have OCD without being a clean freak?

Sometimes, yes. For many patients, obsessive thoughts revolve around germs, which makes the compulsions manifest as obsessive cleaning. People with OCD may also feel the need to organize everything to make sense of their thoughts. However, the symptoms are still the obsessions and compulsions, not the cleaning itself.
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How do I know if I have Pure O OCD?

Symptoms of Pure OCD

Intrusive thoughts about intentionally causing self-harm and harm to others. Persistent fears over causing unintentional harm to themselves or others. Persistent fears about engaging in repugnant sexual acts like molesting a child.
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What are the 4 types of OCD?

The 4 Types of OCD
  • contamination.
  • perfection.
  • doubt/harm.
  • forbidden thoughts.
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How do you live with pure O OCD?

Treatment for OCD, including pure O, often involves the use of medication in combination with psychotherapy, which can include cognitive-behavioral therapy (CBT), support groups, and psychological education.
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Can OCD be mistaken for anxiety?

People struggling with Obsessive Compulsive Disorder (OCD) are often misdiagnosed as having other psychological conditions. One of the most common misdiagnoses for this population is Generalized Anxiety Disorder (GAD).
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How do you beat pure OCD?

25 Tips for Succeeding in Your OCD Treatment
  1. Always expect the unexpected. ...
  2. Be willing to accept risk. ...
  3. Never seek reassurance from yourself or others. ...
  4. Always try hard to agree with all obsessive thoughts — never analyze, question, or argue with them. ...
  5. Don't waste time trying to prevent or not think your thoughts.
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Is OCD just all in your head?

OCD is like having two brains: a “normal” brain and an OCD brain. Think of OCD as a separate entity; you are not your thoughts. People with OCD have the same thoughts as people with “normal” brains, but our brains get stuck in an uncontrollable loop we can't stop.
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Does OCD cause sadness?

In fact, studies suggest that one quarter to one half of people with OCD also meet the diagnostic criteria for a major depressive episode, which includes constantly feeling blue for a few weeks or more, having trouble enjoying activities, becoming isolated, having trouble with your appetite, sleep, sex drive, and ...
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What OCD feels like?

Obsessive-compulsive disorder (OCD) has two main parts: obsessions and compulsions. Obsessions are unwelcome thoughts, images, urges, worries or doubts that repeatedly appear in your mind. They can make you feel very anxious (although some people describe it as 'mental discomfort' rather than anxiety).
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Can pure OCD come and go?

Obsessive-compulsive symptoms generally wax and wane over time. Because of this, many individuals diagnosed with OCD may suspect that their OCD comes and goes or even goes away—only to return. However, as mentioned above, obsessive-compulsive traits never truly go away. Instead, they require ongoing management.
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What is perfectionism OCD?

Specifically, an obsessive-compulsive personality disorder is characterized by orderliness, perfectionism and excessive devotion to work to the point that individuals exclude hobbies and friendships. The individual is often detail-oriented, and when things do not work out in their favor, they can quickly become angry.
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What is false memory OCD?

False Memory OCD refers to a cluster of OCD presentations wherein the sufferer becomes concerned about a thought that appears to relate to a past event. The event can be something that actually happened (but over which there is some confusion) or it can be something completely fabricated by the mind.
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What does undiagnosed OCD look like?

Signs and symptoms of OCD

Obsessive thoughts: These obsession symptoms typically intrude other thoughts when you're trying to do or think about other things and may include: Fear of being contaminated by germs or dirt. Intrusive sexually explicit or violent thoughts. Fear of having a serious illness.
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Can you have OCD but still be messy?

Yes, you can have OCD and be messy or untidy. Everyone's different, so this behavior might result from the disorder or just an aspect of your personality. As a formal diagnosis, OCD is characterized by two main symptoms: compulsions and obsessions.
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What is the opposite of OCD?

Compulsive decluttering is a pattern of behavior that is characterized by an excessive desire to discard objects from one's home and living areas. Another term for this behavior is obsessive compulsive spartanism. The homes of compulsive declutterers are often empty.
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Is OCD due to lack of serotonin?

Obsessive compulsive disorder, or OCD, is an anxiety disorder which, like many anxiety disorders, is marked by low levels of serotonin. Serotonin, a type of neurotransmitter, has a variety of functions that make a deficiency a serious and anxiety producing issue.
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Are you born with OCD?

There are numerous things that can cause OCD, including genetics, your surroundings and things that can randomly happen in everyday life. If a close relative has OCD, studies have shown there could be a series of genes that you inherit, making OCD partially genetic.
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Can OCD cause psychosis?

OCD can lead to “psychosis features” (symptoms), if the person has a severe form of OCD, or if his or her anxiety level is extremely high. So, in that sense, it is possible to have OCD and exhibit psychotic behaviors.
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