Can blood type O eat bananas?

Other Allowed Fruits
Some examples appropriate for blood type O individuals include cherries, apples, all varieties of grapes, watermelon, pears, bananas, blueberries, lemons, grapefruit, papayas and raspberries.
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What Blood Type should not eat bananas?

Blood Group: AB

Avoid: Caffeine, alcohol, whole milk, buckwheat, corn, coconut, bananas, mangoes and black tea.
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What fruits should Blood Type O avoid?

People following the O positive and negative diet should also avoid several specific fruits:
  • melons, including cantaloupe and honeydew.
  • oranges.
  • tangerines.
  • strawberries and blackberries.
  • rhubarb.
  • avocado.
  • coconut and products that contain coconut.
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What foods Should Blood Type O avoid?

Those with type O blood should choose high-protein foods and eat lots of meat, vegetables, fish, and fruit but limit grains, beans, and legumes. To lose weight, seafood, kelp, red meat, broccoli, spinach, and olive oil are best; wheat, corn, and dairy are to be avoided.
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What fruits can O positive eat?

As with vegetables, those with type O blood need to be selective when it comes to the fruit they eat. D'Adamo says the best fruits for type Os are: Plums.
...
However, type Os should avoid:
  • Melons.
  • Cantaloupe.
  • Honeydew.
  • Oranges.
  • Tangerines.
  • Strawberries.
  • Blackberries.
  • Rhubarb.
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Food, Beverage



Is Mango good for Blood Type O?

BENEFICIAL. BENEFICIAL or MEDICINE fruits for your type are mainly bananas, blueberries, cherries, dried figs, guavas, mangos, plums, prunes. Juices—cherry, guava, mango, pineapple, prune.
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What can Blood Type O eat for breakfast?

What can blood type O people eat for breakfast? O-types are advised to have stewed prunes, or fresh or dried figs. Oats with soya milk and green tea are also recommended as alternatives to wheat, dairy milk, and black tea: all of which you should be avoiding.
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Can blood type O eat sugar?

Suggestions from doctors who initiated the blood group diet, blood type O needs to avoid snacks that contain refined sugar, fruit extracts, melons and kiwis.
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Should blood type O eat sweet potato?

Type O people digest protein and fat better than other blood types. They can have chicken, fish, eggs, tofu, turkey, seafood, beef, spinach, sweet potato and broccoli, pineapple, poached pears and pumpkin, walnut, beans, buckwheat, pinto beans and pumpkin seeds.
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Can blood type O eat yogurt?

Avoid milk—cow, goat, whole, buttermilk, half and half. Avoid sour cream, ice cream, whey, yogurt, kefir, casein. Avoid eggs—goose, quail.
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Is lemon water good for blood type O?

Some examples appropriate for blood type O individuals include cherries, apples, all varieties of grapes, watermelon, pears, bananas, blueberries, lemons, grapefruit, papayas and raspberries.
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Can blood type O eat cucumbers?

POISON. AVOID alfalfa seeds/sprouts, aloe/aloe juice, caper, cauliflower, cucumber/cucumber juice, leek, domestic/shiitake mushrooms, mustard greens, black olives, pickle in brine and vinegar, red/white potatoes, rhubarb, taro, Tahitian poi, dasheen, yucca.
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What nuts can Blood Type O eat?

BENEFICIAL or MEDICINE nuts and seeds for your type are mainly flaxseeds, pumpkin seeds, walnuts.
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Is milk good for blood type O?

Dairy Food and Eggs

Type O's should severely restrict their intake of dairy products. Your system is not designed to metabolise them correctly and there are no beneficial foods in this group. Many people of African and Asian descent are lactose intolerant, and should eliminate milk altogether.
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Can Type O blood eat avocado?

Foods to Avoid

The meal plan for type O blood suggests that you avoid avocados, Brazil nuts, Brussels sprouts, cabbage, cauliflower, coconut, corn, eggplant, goose, melons, mustard greens, oranges, pork and yogurt.
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Can blood type O eat bread?

Breads, muffins, and even wheat-free breads are not good for type O's, since most contain some wheat. Essene bread, made from sprouted wheat prepared at a low temperature, can be absorbed and digested by type O's because the gluten lectins (found in the seed coats) are destroyed by the sprouting process.
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Is coconut water good for blood type O?

Blood Group: O

Avoid: Spinach, cabbage, corn, cauliflower, eggplant, mushrooms, oranges, kiwi, strawberry, blackberry, coconut, green peas, peanut butter and wheat starch.
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Which fruit is best for blood?

Citrus fruits like oranges, lemons and grapefruit are packed with antioxidants, including flavonoids. Consuming flavonoid-rich citrus fruits may decrease inflammation in your body, which can reduce blood pressure and stiffness in your arteries while improving blood flow and nitric oxide production ( 26 ).
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Is coffee good for O+?

When it comes to drinks, caffeine and alcohol aren't recommended for type O people. Fizzy drinks, tea, coffee and all types of wine, beer and spirits are restricted on this particular blood type diet. According to D'Adamo, people with blood type O should avoid caffeine because it increases their adrenaline levels.
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Can blood type O eat cereal?

While most cereal grains aren't recommended for type O people, Ezekiel bread, which is prepared from sprouted grains like spelt, soybeans, barley, millet and wheat, is acceptable, says D'Adamo. Essene bread can also be used.
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Can Type O eat eggs?

Blood Group: O

People with O blood type should follow a high protein diet, full of lean meats, fish, eggs, kale, lettuce, broccoli, onions, pumpkins, turnip, red peppers, okra, garlic, ginger, cherries, figs, plums, prunes, raspberries, cranberries and gooseberries.
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What exercise is best for blood type O?

For type O's, vigorous exercises such as bicycling, swimming, running and jogging, speed and hill walking are great. Sports that require running and direction change, such as soccer, tennis, basketball, and hockey also are considered vigorous exercises.
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Can blood type O eat cinnamon?

Other Foods to Restrict

The O type diet also recommends avoiding avocados, olives, mushrooms, potatoes, oranges, strawberries, blackberries, honeydew melon and cantaloupe, as well as pickles, coffee, black tea, regular or diet soda, apple juice, cinnamon, nutmeg, vanilla and vinegar.
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Can blood type O eat salmon?

Seafood, the second most concentrated animal protein, is best suited for type O's. Fish is packed with protein, vitamins, and nutrients that can lower blood pressure and help reduce the risk of a heart attack or stroke. Many seafood are excellent sources of iodine, which regulates thyroid function.
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