At what age should I talk to my daughter about periods?

If your child doesn't ask questions about periods, you can bring it up. By the time they're 6 or 7 years old, most kids can understand the basics of periods. Look for a natural moment to talk about it, such as: when kids asks about puberty or changing bodies.
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How do you explain periods to a 9 year old?

You can say, “Most women have a period every month, meaning they bleed from their vagina a little. It's how the body gets ready for a baby one day, and the tampon catches the blood so it doesn't go into the underwear.” Kids should know what's going to happen to their bodies before reaching puberty.
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How do I know my daughter is about to start her period?

Breast buds – She may experience pain or firm bumps in or behind her nipples, signaling the first signs that breast buds are developing. The areola may look bigger or puffy. You can expect her period to start about two years after her breast buds develop.
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Is it normal for a 9 year old to have a period?

When do periods start? Most young people will have their first periods when they're between 11 and 14½, but anywhere from 9-16 years is considered normal.
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Is it normal for a 10 year old to start her period?

Most girls get their first period when they're around 12. But getting it any time between age 10 and 15 is OK. Every girl's body has its own schedule.
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HOW TO TALK TO KIDS ABOUT THEIR BODIES: Menstruation, Birth etc. | AmandaMuse



What triggers a girl's first period?

The first period typically occurs after a female first ovulates. This happens when the ovaries release an egg into the fallopian tube. When this happens, the womb lining thickens in preparation for the egg to be fertilized. If fertilization does not occur, the lining sheds, as the body no longer needs it.
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How do you explain periods to a 10 year old?

The earlier you begin talking to your child about the changes to expect during puberty, the better. Don't plan a single tell-all discussion. Instead, plan on a series of conversations. If your child asks questions about menstruation, answer them openly and honestly.
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What is the youngest age a girl got her period?

At what age does a first period generally happen? In the United States, a child may get their first period when they're about 12. However, anytime between 10 and 15 is within the average range. It's not entirely unusual for a first period to happen as young as 8 or as old as 16.
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What should I do when my daughter starts her period?

Here are some things you might want to encourage your teen to take with her if you think the start of her periods is near:
  • Two pads, liners and/or tampons, depending on her preference, in case her period begins unexpectedly.
  • A medication, such as ibuprofen, to relieve cramps and other period-related symptoms.
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What can I give my daughter for her first period?

To help your daughter feel ready, buy a small zippered pouch and stock it with a couple of teen-size sanitary pads and a clean pair of underwear, Natterson says. Tell your daughter to keep the pouch with them at all times, and keep one with you, too, just in case.
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When do periods start after breast buds?

Most people get their first period 2–2.5 years after their breasts begin to grow (3,4). In the beginning, the small bumps on and around your nipples become raised. Then, the darker area right around your nipple starts to get bigger.
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What is a girl's first period called?

Your first menstrual period is called menarche. It usually happens around age 12. But it is normal to start as early as age 9 or as late as age 15. Starting your period is a sign that you are growing up and becoming a woman.
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What foods cause early puberty?

High protein intake elevates IGF-1 levels and promotes growth, which could accelerate the onset of puberty. Poor diet. Children with lower-nutrient diets tend to enter puberty earlier. A diet rich in processed foods and meats, dairy, and fast food is disruptive to normal physical development.
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How much do you have to weigh to get your first period?

Most girls get their first period between the age of 9 and 16, and puberty normally begins around the age of 8 to 14. Most girls will not start menstruation until they weigh at least 100 pounds. Puberty hormones lead to girls developing breast, hips, pubic hair, and growing in height.
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Why did my daughter get her period so early?

If a girl starts menstruation at a young age, it's usually because the hormones in her body responsible for puberty are being produced earlier.
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At what age should a child get pubic hair?

Adrenarche is usually normal in girls who are at least 8 years old, and boys who are at least 9 years old. Even when pubic and underarm hair appear in children younger than this, it is still usually nothing to worry about, but your child does need to see their pediatrician for an exam.
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What should I put in my first period kit?

Getting your period for the first time can feel overwhelming, but we've got you covered with everything you need to know when the day comes.
...
Starter Kit checklist
  1. Tampons, menstrual cup, pads or panty liners (your choice)
  2. Baby Wipes.
  3. Extra underwear.
  4. A mild pain reliever.
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At what age do girls get pubic hair?

For a Girl

Puberty generally starts earlier for girls, some time between 8 and 13 years of age. For most girls, the first evidence of puberty is breast development, but it can be the growth of pubic hair.
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What do breast buds look like?

Breast buds are small disc-shaped rubbery lumps felt under the nipple. They are always normal. Nothing else looks like them. Breast buds have no risk of turning into cancer.
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What are the first signs of puberty in a girl emotionally?

During puberty your child's emotions may become stronger and more intense. Their mood might change more frequently, quickly and randomly. Your child may have strong emotions that they've never experienced before. It's common for them to feel confused, scared or angry and not know why.
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How can I hide my pad at school?

How to Sneak a Pad or Tampon to the Bathroom at School
  1. 1 Keep your supplies in a purse, pencil case, or makeup clutch.
  2. 2 Wear an outfit with pockets if you can't carry a bag.
  3. 3 Slip a pad or tampon into your waistband, sleeve, or sock.
  4. 4 Hide your tampon or pad behind other items you're carrying.
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How many pads should I take to school?

It's not a good idea to go an entire school day without changing pads, pantiliners, or tampons. No matter how light your flow is, or even if there is no flow, bacteria can build up. Changing your pad every 3 or 4 hours (more if your period is heavy) is good hygiene and helps prevent bad odors.
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How long is a girl's first period?

When you first start having your period, it may last only a few days. Your first few periods may be very light. You may only see a few spots of reddish brown blood. Anywhere from 2 to 7 days is normal.
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Should a 11 year old shave pubic hair?

There's really no right or wrong age for kids to begin shaving. It all depends on when their body changes and their interest level. For instance, some girls start puberty as young as age 8 or 9, while boys start puberty a little later.
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