Why do I get tonsil stones even though I have good oral hygiene?

Even if some people do take diligent care of their teeth and mouth, they will get stones because of the anatomy (the specific size and shape) of their tonsils. If the tonsils have a lot of crypts and crevices, they're more likely to have debris trapped in them and form tonsil stones than tonsils that are smooth.
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Can you still get tonsil stones with good oral hygiene?

Tonsil Stones Are Not Necessarily Caused by Poor Oral Hygiene, but Practicing Good Care Can Help. A common misconception is that tonsil stones are caused by not practicing good oral hygiene. But the truth is that people who brush, floss, and take good care of their teeth and gums can still develop tonsil stones.
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What causes tonsil stones with good hygiene?

Causes of tonsil stones are many, but often it does come down to poor oral hygiene as a primary cause. Food, bacteria, mucus, and dead skin can all become “trapped” on the way down; however, if a patient has good oral hygiene such as regular brushing and the use of mouthwash, it makes tonsil stones much more unlikely.
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Why do I keep constantly getting tonsil stones?

People who have long-term tonsillitis are more likely to get tonsil stones. The only way to prevent them is to remove your tonsils. Good dental habits can help prevent tonsil stones. Brush and floss your teeth regularly to remove bacteria and keep things from getting stuck in your tonsils.
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How do you permanently get rid of tonsil stones?

If you have a history of developing tonsil stones, the best way to get rid of them permanently is to remove your tonsils. Surgery to take out the tonsils is called a tonsillectomy. It is usually done as an outpatient procedure, so you don't have to stay overnight in the hospital.
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Why do I get tonsil stones even though I have good oral hygiene?



How do I stop getting tonsil stones?

You can take steps to prevent tonsil stones:
  1. Brush and floss regularly. Make sure to brush the front and back of your tongue, too.
  2. Quit smoking.
  3. Gargle with salt water after eating.
  4. Use a water pick to clean your mouth and help dislodge any tonsil stones.
  5. Stay hydrated by drinking plenty of water.
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Does a Waterpik help with tonsil stones?

Using a low-pressure water irrigator, such as a water flosser, can help loosen tonsil stones. To do this, stand in front of a well-lit mirror and aim the water flosser toward the tonsil stones. Be careful when freeing a tonsil stone, as it can fall toward the back of the throat and cause coughing.
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What foods cause tonsil stones?

Foods such as popcorn, sesame seeds, and spinach that leave small pieces stuck in the throat settle over the tonsils or in the crypts (hollow spaces) surrounding the tonsils, and can accumulate over time to form stones, along with irritating the throat in case of tonsillitis.
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Are tonsil stones diet related?

The growth of bacteria which feed on trapped old food particles and sugars can cause many of the symptoms associated with tonsilloliths including chronic sore throats, chronic cough, and bad breath.
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Can too much sugar cause tonsil stones?

The role of diets −Diets high in sugar may put an individual at higher risk of developing chronic tonsil stones. As bacteria feed off sugar and multiply exponentially with sugar as a food source, the excessive bacteria can colonize the deep tonsil crypts and thrive in the anaerobic environment.
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Does everyone get tonsil stones?

Not everyone develops tonsil stones and many people who do have them aren't bothered by them. If you are concerned about those white things seemingly embedded in your tonsils, here's everything you ever wanted to know about tonsil stones.
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What foods get rid of tonsil stones?

Probiotics: Eating yogurt and other foods with probiotics can help kill the bacteria in tonsil stones. Carrots: Chewing raw carrots naturally increases production of saliva, which can help reduce stones. Apples: Apples are acidic, which may help fight bacteria in tonsil stones.
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What mouthwash is best for tonsil stones?

Using an antibacterial mouthwash may help reduce oral bacteria and plaque, both of which may contribute to the formation of tonsil stones. The American Dental Association advise people to look for a mouthwash that contains the following active ingredients: cetylpyridinium chloride.
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How do you clean your tonsils out?

In most cases, removing a tonsil stone can be done at home. Using a cotton swab, gently push on the tonsil, behind the stone, to force the stone out. Vigorous coughing and gargling can dislodge stones, as well. Once the stone is out, gargle with salt water, to remove any remaining bacteria.
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How do you find a hidden tonsil stone?

One of the most common ways people find out they have tonsil stones is by spotting these growths while looking in the mirror. “You may notice them when flossing your teeth,” Setlur says. But in other cases tonsil stones are not visible to the naked eye.
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How long do tonsil stones last?

Tonsil stones may dislodge or dissolve on their own in a short time. Tonsil stones may last for weeks if bacteria continue to grow on the tonsils due to tonsil stones deep in the throat. If tonsil stones are ignored and left in place without lifestyle changes, they may last for years.
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Does hydrogen peroxide help with tonsil stones?

Gargling with salt water or a 50/50 mixture of water and hydrogen peroxide has also shown to keep your tonsillar crypts cleaner and soothe your throat. Make sure if you gargle with a 50/50 hydrogen peroxide and water mixture that you do not swallow hydrogen peroxide.
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When are tonsil stones a problem?

Complications of tonsil stones

One of the most serious complications that may result from tonsil stones is a deep infection of the tonsil , known as an abscess. Large tonsil stones can damage and disrupt normal tonsil tissue. This can lead to significant swelling, inflammation, and infection.
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Should I tell my dentist about tonsil stones?

It is not recommended that you attempt manual removal of tonsil stones, so if the above processes don't clear away your tonsil stones, it's time to see your dentist or a medical professional.
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Are tonsil stones serious?

Tonsil stones, also known as tonsilloliths or tonsilliths, are benign accumulations of bacteria and debris in the crypts of some people's tonsils. Though this problem may cause discomfort, it is not dangerous and is usually easily treatable.
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Does post nasal drip cause tonsil stones?

Patients that have postnasal drip, allergies, or colds are more prone to the formation of tonsil stones due to the mucus in the back of the throat.
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Should you leave tonsil stones alone?

Tonsil stones are hardened accumulations in the pits of the tonsils. You shouldn't remove them at home because you may damage the delicate tissue, but some home remedies and medical treatments can reduce their severity.
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What happens if you leave tonsil stones untreated?

If left untreated, tonsil stones can lead to severe throat and ear pain. Chronic tonsil stones can lead to the removal of the tonsils, which are a vital part of the immune system.
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Is it harmful to swallow a tonsil stone?

It isn't dangerous to swallow tonsil stones, but it can be unpleasant to do so.
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How do you pop a tonsil stone without gagging?

If your tonsil stones are small, you can try to remove them at home. The best way to do this is to gently scrape them off with a toothbrush or cotton swab. Using a water pick or gargling can also help dislodge the stones.
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