Which direction is best to sleep?

According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research¹. This means that when you lie in bed, your head is pointed south², and your feet are pointed north.

Which direction should we keep our head while sleeping?

Due to the magnetic pull of the earth, sleeping in direction like north can make the two positive poles repel each other. As per Vastu principles, the best direction to sleep are east and south directions so that the head is towards east or south while the legs point to the west or north.

Is it OK to sleep in west direction?

The west direction is not a good direction to sleep in according to the Vastu shastra. Sleeping in the west direction meaning, head pointing toward the west is not a good idea as it gives the person sleeping restlessness and interferes with a night of uninterrupted sleep.

Can we sleep head towards south?

According to Vastu Shastra, one should sleep by keeping your head in the south or east direction, through which your feet will naturally face the north or west direction. It is advisable to never sleep by with your head towards the north and west direction.

Is it OK to sleep in east direction?

According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.

What is the Best Direction and Position to Sleep In? - Sadhguru

Can we sleep towards north?

According to Vastu Shastra it is not good to sleep with head in the north direction. The reason is the magnetic force in the earth and the continuous magnetic current that flows from south to north. So when we sleep with head towards the south direction, this energy enters from our head and exits from the feet.

Is it healthier to sleep naked?

If sleeping naked helps you receive the recommended seven to nine hours of sleep each night, then it's worth trying. Research suggests that sleeping naked may potentially positively impact reproductive health, connection with a partner, and self-esteem.

Why should my wife sleep on the left side?

According to vastu, the wife should sleep on the left side of her husband, for a loving and smooth relationship. 7. Positioning of mirrors is very important in a bedroom. Mirrors facing the bed should be strictly avoided.

What happens when you sleep with someone you love?

It has a good effect on your health

But sleeping next to the person you love, brings amazing benefits to your health. Sleeping with your partner lowers your stress and blood pressure, boosts your immune system, reduces anxiety, improves sleep quality, and reduces pain.

What do married couples do at night?

Going For An Evening Stroll

Many couples used to take time after dinner to stroll around town. So if you and your partner are looking for an easy way to bond, consider adding this to your nighttime routine. As you meander down the sidewalk, you'll naturally focus on the moment and being with each other.

Why Married Couples should sleep together?

Bedtime for couples is crucial for cuddling and connecting intimately on an emotional and physical level. One research study found that most people feel relaxed and nurtured, and it stimulates feelings of comfort, satisfaction, love, bonding, appreciation, and happiness when they go to bed together.

What happens when a man sleeps with a pregnant woman?

Having sex in pregnancy

Sex during pregnancy can feel quite different from how it felt before. You might also worry that sex will harm the baby. But your baby is well protected and sealed off in the amniotic sac, so you can't hurt your baby by having sex.

On which side of husband wife should sleep?

The husband should be on the right side of the bed, and the wife should be on the left. If you get up multiple times every night, then you should improve the sleeping environment.

In which direction married couple should sleep?

Husband and Wife Sleeping Direction as per Vastu

It must be noted that North-West is the best direction for couple who are not elder in their family and South-West direction is the best if the couple is elder in their family. South-West direction is also good for couples who are over 50years of age.

Which side of husband should wife stand?

Traditionally speaking, it's customary for the bride to stand on the left side in a wedding ceremony.