What to say when she says shes fat?

What do you say when your friend says she's fat? A) “OK set some goals and get to the gym!” B) “You look great just the way your are!” C) “You can't weigh awesome and no other scale counts!”
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What to say to someone who says they're fat?

Reassure. Tell your friend that they are beautiful, imperfectly perfect, and don't need to change themselves. The only thing that they do need to change is how they see themselves. Point out how grateful they should be to their body that's KEEPING THEM ALIVE, point out their talents, how amazing they are… etc.
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What do you say when someone calls herself fat?

"I try so hard and I don't see any change." Use remarks like this as a chance to offer tangible health advice and support. "I would ask what she is looking to do," Silverman says. "If your friend wants to run more or be more active then suggest doing something together.
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How do you comfort someone about their weight?

What to say when a friend is struggling with her weight
  1. Respect how she feels. Studies show that the farther one gets from a perceived ideal weight, the greater the feelings of shame. ...
  2. Focus on the rewards. ...
  3. Be supportive. ...
  4. Celebrate achievements. ...
  5. Listen more.
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How do I reassure my girlfriend about her weight?

5 Ways to Make Your Wife Feel Beautiful Despite Her Weight Gain
  1. Make her feel desired. Image source: iStock. ...
  2. Acknowledge her feelings as valid. Be patient when she's not so quick to accept your compliments. ...
  3. Compliment her in public (and in private) Image source: iStock. ...
  4. Initiate intimacy. ...
  5. Shower her with love and attention.
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How do I tell my girlfriend to lose weight without hurting her feelings?

Explain that you want her to be happy and healthy and feel comfortable in her own skin again. Encourage and support her to make changes in her diet and exercise. Do not criticise her or pressure her in anyway. If you need to tell your girlfriend to lose weight, you had better come prepared.
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What to say when your girlfriend is insecure about her body?

Just listen to what she has to say with care and compassion. Encourage her to think of her body not just as a product that looks a certain way but as a tool. Talk about not just how her body looks but the things it can do, physically and sexually and sensually. If you think she's beautiful, tell her so.
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How do I tell her to lose weight?

You might say:
  1. "Hey, I know you've been thinking about losing weight lately. I know we've both gained some weight the past year, and I think changing our diet to get to a healthier place is a great idea."
  2. "I don't think you're overweight. ...
  3. "I know you've been worried lately about your weight.
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How do you tell someone they're fat without hurting their feelings?

Enmeshed with weight is the idea of self-worth—so telling a loved one he or she is "too fat" or "too thin" is tricky.
...
The Don'ts
  1. Do not use shame. ...
  2. Do not force the issue. ...
  3. Do not frame the discussion around weight and food. ...
  4. Do not offer "helpful" weight loss hints. ...
  5. Do not monitor their food or exercise. ...
  6. Do not judge.
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How do I help my overweight friend?

Here's how:
  1. Wait for cues. Your friend or loved one may not yet be ready to make the lifestyle changes necessary to lose weight in healthy ways. ...
  2. Emphasize good health, if anything. ...
  3. Encourage healthy eating. ...
  4. Be an exercise buddy. ...
  5. Share useful information. ...
  6. Keep them motivated. ...
  7. Help reduce their stress. ...
  8. No judgment.
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What to say when your daughter thinks she's fat?

Talk to your teen about how she thinks her weight and appearance influences her. Discuss whether her expectations are realistic. Remind her that not every thin or attractive person lives a happy life. Place an emphasis on inner beauty and discuss how being kind and caring is more important than physical beauty.
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Is it okay to tell your girlfriend that she's gaining weight?

This may sound counter-intuitive, but pretty much regardless of the issue at hand, if you're concerned about something in your relationship, you should bring it up immediately. Yes, I mean immediately. Yes, even if it's something touchy. And weight gain is definitely a touchy subject.
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How do you describe a fat person nicely?

The word for a person who is EXTREMELY fat is obese. We also have the word chubby to describe fat children; husky or heavyset to describe fat men; and plump or curvy to describe fat women (the word curvy has a more positive connotation, implying that the woman has a nice, full, feminine body).
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Is it OK to tell your partner to lose weight?

If you're concerned about the effect your loved one's weight may be having on their health, start by asking them for permission to discuss it, says Kasey Goodpaster, PhD, a clinical psychologist and director of behavioral services with Cleveland Clinic's Bariatric and Metabolic Institute in Ohio.
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How can I get my boyfriend to lose weight without hurting his feelings?

  1. The passive aggressive approach. If you're the passive aggressive type, start sharing articles on your own Facebook page about getting in shape and losing weight. ...
  2. Keep junk food out. ...
  3. Give the gift of exercise. ...
  4. Shrink his clothes. ...
  5. Let him criticize himself. ...
  6. Tell him what you ate all day. ...
  7. Get active together. ...
  8. Just be honest.
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Why do females gain weight in a relationship?

Researchers concluded that the reason why happy couples gain weight is because they are less motivated to maintain their weight when they don't need to attract a mate. So, if your partner has gained some weight, chances are high that they think you're the one.
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How can I help my girlfriend lose weight?

Help Her Lose Weight
  1. Focus on health, not weight. If you want to discuss weight gain with her, do so after she returns from a doctor's appointment, Dr. ...
  2. Make it a team effort. ...
  3. Go grocery shopping together. ...
  4. Make her dinner. ...
  5. Take on more responsibility. ...
  6. Make it a habit. ...
  7. Or take her to the gym with you. ...
  8. Take a dancing class.
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What do you say to a girl with body image issues?

Explain that you are also insecure about your body, about what others think of the way you look. Explain that you have improvements to make, too, about how you talk negatively to yourself, about consciously eating well, and keeping physically active to stay healthy.
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How do I make my insecure girl feel beautiful?

A great way to make her feel beautiful is to talk her through these insecurities. Assure her you think she's beautiful just the way she is.
...
Compliment her at unexpected times.
  1. Start off the day with a compliment. ...
  2. Compliment her when she's in her element. ...
  3. Be persistent.
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How do I make my girlfriend comfortable with her body?

Make her feel loved: Caress her, don t push things. Give her the time and space and every time she gets worried about you seeing her naked body, just hug her and make her comfortable.
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How do you tell your partner they're getting fat?

5 Ways To Tell Your Partner They've Gained Weight Without Hurting Their Feelings
  1. 1) Don't Spin In Circles.
  2. 2) Be Mindful Of The Words You Use.
  3. 3) Be Supportive.
  4. 4) Make Your Intention Clear.
  5. 5) Let Them Know You Still Love Them.
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What do you do when your wife gets fat?

Walking is often an easy and effective way to lose weight, especially for beginners, as well as a great way to bond. You can also come up with leisurely activities that focus on fun but also promote physical activity indirectly. Help research weight loss programs that might be suitable for your overweight spouse.
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How do you say fat in a cute way?

  1. beefy,
  2. bulky,
  3. chunky,
  4. heavy,
  5. heavyset,
  6. plumpish,
  7. stocky,
  8. stout,
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How do you describe a hot girl?

9 words you can use to make a woman feel sexy
  • Tell her she's enticing. ...
  • Tell her she's captivating. ...
  • Tell her she's alluring if you feel her sexiness actually drawing and luring you to her. ...
  • Call her sensuous when the flirtation gets really deep and it is only a matter of time before you both seal the deal.
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What is a polite word for fat?

Sometimes, people replace the word fat with words intended to be more polite or euphemistic, such as heavy, heavyset, plump, and chubby.
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