What should move first in a golf swing?

To start the swing, it's important to remember to use your “big” muscles at first, instead of the “small” muscles. This means that the first movement is with the shoulders and arms, not the wrists. The shoulders and arms draw the club directly back along the target line until the hands reach waist-high.

What moves first in the golf swing?

The first move down should be a pulling motion initiated by the left leg (pictured above). From the top, the left knee shifts toward the target and starts pulling the rest of the lower body into its forward rotation.

What is the first move back in the golf swing?

From address or set-up position, the first move in the backswing comes off a little waggle forward. A waggle is simply letting the club move back and forth from a soft grip pressure, nice and relaxed, get a little feel for the clubhead.

What should move first in your downswing?

2. Rotate the Hips. Once the slight pause at the top has been completed, it's time to start the downswing. The first element that starts this sequence on the way down is the hips.

Do the arms start the downswing?

Arm Slot. Teaching professional Shawn Clement agrees that the player's arms should drop to begin the downswing, but he says they must drop into the right position. Clement advises players to focus on dropping their arms in front of the body, while keeping their hands on the proper swing plane.

THE FIRST MOVE IN THE GOLF SWING

What part of the body starts the golf downswing?

The transition from backswing to downswing is crucial to generating power and accuracy. The key is to start the downswing with the lower body. In the best swings the lower body starts forward while the upper body is still turning back. The left hip turns toward the target as the shoulders continue to coil.

Do the hips start the backswing?

Initiating the backswing

The first move in golf is your backswing. You don't have to move your arms or hands -- at least not first. The initial move should come with your hips. If you are right-handed, start the swing by turning your hips to the right.

Do arms or shoulders start backswing?

The shoulders begin the backswing by turning away from the ball until the hands are at waist high. This movement is called a “one-piece takeaway” and, because the shoulders move so early in the backswing, the arms are able to remain straight without tensing up until the hands reach that waist-high position.

Which hand is the power hand in the golf swing?

The left-hand dominant golf swing is known to be very powerful, and it will help correct some misses golfers have in their game. If you are a player who wants power and you like the classic methods of pulling the golf club through your swing, then left-hand dominance is the right idea for you.

What is the most important part of golf swing?

Use the big muscles of your legs and trunk to move the little muscles of your arms and hands. So watch the players at impact – they are all the same – and that is the most important part of any golf swing.

What are the five phases of a golf swing?

— The primary phases of the golf swing as determined by clubhead position were address, backswing, downswing, impact, and follow-through.

What is the secret to the golf swing?

Here's the secret: Gravity creates constant acceleration. If you swing the club downward, it automatically accelerates. The problem is that most people stop the club when it hits the ball. Don't hit at the ball; swing through it.

Do hips and shoulders turn together in golf swing?

The hips control the shoulders both on the backswing and the downswing. Constricting the hip turn will also constrict the shoulder turn. With a restricted shoulder turn, the golfer is likely to stat the downswing with the shoulders unwinding ahead of the hips. This will produce pulls or pull slices.

Do you lift arms in golf backswing?

To make a proper backswing, start by lifting your arms. Even more specific, use them to elevate the club's center of mass (signified by the red ball on my club) about 25 to 30 degrees as I've done here before even thinking of pitching the club upward with your wrists.

What should your legs do in a golf swing?

So, how do you use your legs in the golf swing? In the golf swing, you should focus on three main things with your legs: hip rotation, weight shift and knee flex. When turning in the swing, the right hip should move away from the ball, the left knee should flex and your weight should move onto the back foot.

Do you pull with left arm in golf swing?

You should pull the butt of the club toward the ball. Remember, this pulling down is done by the left arm. It's the controlling agent, and if you let it be you will escape the many troubles that result from trying to push the club down from the top with the right hand and the right shoulder.