What helps with C-section pain?

To soothe incision soreness, your health care provider might recommend ibuprofen (Advil, Motrin IB, others), acetaminophen (Tylenol, others) or other medications to relieve pain. Most pain relief medications are safe for breastfeeding women.
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How long does C-section pain last?

Pain relief

Your wound will feel sore and bruised for a few weeks. You will need to take pain relief for at least 7–10 days after your c-section.
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What is the best pain relief after C-section?

For most women, the use of a “pain pack” using Ibuprofen and Acetaminophen helps to adequately manage their post-operative discomfort. The recommendation is to alternate 600 mg of Ibuprofen (3 Motrin or Advil) with 1000 mg of Acetaminophen (2 extra strength Tylenol) every 3 hours.
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How can I heal my C-section faster?

9 tips for a faster recovery
  1. Get plenty of rest. Rest is vital for recovery from any surgery. ...
  2. Ask for help. Newborns are demanding. ...
  3. Process your emotions. ...
  4. Take regular walks. ...
  5. Manage pain. ...
  6. Watch for signs of infection. ...
  7. Fight constipation. ...
  8. Get support for breastfeeding.
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How should I sleep after C-section?

Specifically, you should focus on sleeping on your left side since this gives you optimal blood flow and also makes digestion easier. You may need a body pillow or other supportive aids to get comfortable and provide proper support for your abdomen and hips.
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Improving C-Section Recovery: The ERAS Program Helps You Heal



When does C-section pain peak?

C-section pain typically spikes 18 hours after delivery.
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Which food should avoid after C-section?

Items like carbonated drinks, citrus juices, coffee, tea, and spicy food should be avoided as they increase bloating and gas. Fermented and fried food can cause heartburn and indigestion. Since mothers are breastfeeding, such foods can affect the milk and cause growth problems in the newborn.
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Do and don'ts after C-section delivery?

Keeping the area dry and clean. Use warm, soapy water to wash your incision daily (usually when you shower). Pat the area dry after cleaning. If your doctor used tape strips on your incision, let them fall off on their own.
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Does coughing affect C-section stitches?

Coughing and Sneezing Will Hurt

Eskridge, who underwent two c-sections of her own, experienced the same thing—and offers some useful advice: “Splinting (holding a pillow against the abdomen over the incision) is very helpful in preventing pain with coughs, sneezes and laughing,” she says.
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How do I know my C-section is healing?

The biggest outcome predictor is how other scars on your body have healed. While many women will see their c-section scar thin out and gradually fade in color over time, some scars will protrude and remain reddish or purple for longer.
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How many C-sections can you have?

“So, every patient is different and every case is unique. However, from the current medical evidence, most medical authorities do state that if multiple C-sections are planned, the expert recommendation is to adhere to the maximum number of three.”
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When can I start walking after C-section?

It's important to get out of bed and walk around within 24 hours after surgery. This can help ease gas pains, help you have a bowel movement, and prevent blood clots. You can try gentle exercises a few days after the C-section: Deep breathing: Take 2 or 3 slow, deep breaths every half-hour.
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Can I drink coffee after C-section?

Our results indicate that consuming coffee after elective caesarean section contributes significantly to faster restoration of intestinal function. Coffee is a popular drink and can be used as an alternative to postoperative ileus-related complications.
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Which fruit is good after C-section?

Mothers should also consume fruits like oranges, watermelon, strawberries and grape fruits which are a rich source of vitamin C that help in strengthening the immune system and combating infections.
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How long is stomach sore after C-section?

You may have some pain in your lower belly and need pain medicine for 1 to 2 weeks. You can expect some vaginal bleeding for several weeks. You will probably need about 6 weeks to fully recover. It's important to take it easy while the incision heals.
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Is it OK to bend down after C-section?

Lifting more than your baby, stretching, straining and deep bending are not recommended until about 4-6 weeks post-delivery OR until you are able to do these movements with no pain or strain and your incision feels like it has healed.
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What helps with trapped gas after C-section?

Home remedies
  1. Drink plenty of fluids, like water — at least eight to 10 glasses a day.
  2. Drink warm liquids, like herbal tea or warm lemon water, each morning.
  3. Get as much rest as possible. ...
  4. Eat a healthy diet rich in fiber. ...
  5. Consider eating prunes, which have a natural and mild laxative effect.
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Can I eat ice cream after cesarean?

What NOT to eat after giving birth. Especially avoid ice creams and icy water. Limit foods that are difficult to digest such as highly processed foods.
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Can you push to poop after C-section?

Say no to straining.

It's uncomfortable for one, and if a stitch were to possibly pop, intense straining is how it might happen. Straining can cause or worsen hemorrhoids too. Having to push hard or force are signs that your body isn't ready yet, so don't force it.
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Should my C-section incision still hurt?

You'll probably feel some soreness in the incision, and you may have bleeding or discharge for up to 6 weeks after the C-section. That's expected.
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When does C-section heal internally?

It takes 4 to 6 weeks to recover from a C-section

"The uterus, abdominal wall, and skin need to heal after a C-section. The initial healing occurs within 4 to 6 weeks postpartum," says Malavika Prabhu, MD, a specialist of maternal-fetal medicine at New York-Presbyterian and Weill Cornell Medicine.
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Can I go back to work 2 weeks after C-section?

Ask your doctor for guidelines, but most moms are ready to drive by week two or three post-surgery. Wait on going back to work: Typically, it takes six to eight weeks or more for moms to be ready to return to work after a c-section.
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Is second C-section worse than first?

For women who delivered their first baby by cesarean section, delivering a second baby also by C-section may be somewhat safer for both mother and baby than a vaginal birth, a new study reveals.
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Where do they cut for 2nd C-section?

During a C-section, your doctor makes two incisions. The first is through the skin of your lower abdomen, about an inch or two above your pubic hair line. The second is into the uterus, which is where the doctor will reach in to deliver your baby.
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Can you deliver naturally after 2 C-sections?

According to the American Congress of Obstetricians and Gynecologists (ACOG), a vaginal birth after cesarean, also known as VBAC, can be a safe and appropriate option. VBAC can work for many women who've had one, or even two, previous cesarean deliveries.
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