Can you strain your lower abdomen?

Lower abdominal strains usually have a gradual onset and are often found in sports that require a lot of twisting and turning, such as football or tennis. It is not usually a debilitating injury, but if the strain continually worsens it can become debilitating.
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What does a pulled muscle in the lower abdomen feel like?

A pulled abdominal muscle can make the abdomen feel sore and tender, especially during movement. If people have pulled a muscle, they may notice the following symptoms in and around the abdomen: soreness or tenderness. pain or discomfort when touching the abdomen.
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Can you pull a muscle in your lower abdomen?

An abdominal muscle strain, or pulled stomach muscle, is often an overuse injury. It occurs when muscles in the stomach stretch or tear. Football and tennis players are prone to this injury. But anyone can strain the abdominal muscles.
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What are the symptoms of a strained abdominal muscle?

A strain is an injury to a muscle. A strain can vary in severity from a mild stretch to a full rupture. In an abdominal muscle strain, any one of the four muscles can be injured causing extreme discomfort with any trunk movements as well as with coughing, laughing, deep breathing, or sneezing.
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How long does it take for a lower abdominal strain to heal?

A mild strain may heal within a few weeks. A more severe strain may take 6 weeks or longer.
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Abdominal Tendinopathy - Causes



How do you tell the difference between a hernia and a pulled muscle?

Feelings of dull aching and pain in the groin area are common for both a muscle strain and a hernia. A key indicator that you may have a hernia, however, is if you have a small bulge or lump on one side of the groin. This is the result of an area of tissue or organ pushing through the groin or abdominal muscle.
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Can you pull a muscle in your pelvic area?

Groin strains can occur from overuse of the muscles, or from a sudden contraction of the muscles. Injury occurs when the muscles are either too forcefully contracted or too forcefully overstretched.
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Why do I have pain in my lower abdomen?

Swallowing excess air, eating high-fat foods that delay stomach emptying, and even stress can contribute to abdominal bloating and lower abdominal pain. Intestinal and stomach-related conditions that cause these symptoms include: constipation. an intolerance to certain ingredients, such as lactose or gluten.
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How do you know if stomach pain is internal or muscular?

Somatic pain is in the muscles, bones, or soft tissues. Visceral pain comes from your internal organs and blood vessels. Somatic pain is intense and may be easier to pinpoint than visceral pain. That's because your muscles, bones, and skin are supplied with a lot of nerves to detect pain.
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What causes lower abdominal pain in females?

Lower abdominal pain is common and often results from trapped wind, period pain, or a UTI. However, long lasting or severe lower abdominal pain may signify an underlying condition, such as IBD. It is important that you seek medical help if you are concerned about your lower abdominal pain.
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Does appendicitis feel like a pulled muscle?

That annoying sharp pain behind your navel may well be the result of overindulgence in spicy chips and dip, or perhaps even a pulled muscle. However, if the pain moves to the lower right section of your stomach, kills your appetite, and is unrelenting, it might be appendicitis, which you ignore at your peril.
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How long does a strained oblique take to heal?

Wear a large bandage around the oblique muscles to soothe swelling and inflammation. Elevation. Mild strains will probably heal in about four weeks, with two visits to the physical therapist each week. Severe strains may take a longer time and more visits to the therapist during the recovery period.
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How long does a muscle strain last?

For a mild strain, you may be able to return to normal activities within three to six weeks with basic home care. For more severe strains, recovery can take several months. In severe cases, surgical repair and physical therapy may be necessary. With proper treatment, most people recover completely.
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Can you strain your stomach?

An abdominal muscle strain, also called a pulled abdominal muscle, is an injury to one of the muscles of the abdominal wall. A muscle strain occurs when the muscle is stretched too far. When this occurs, the muscle fibers are torn. Most commonly, a strain causes microscopic, or tiny, tears within the muscle.
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When should I be concerned about abdominal pain?

Call your doctor if you have abdominal pain that lasts 1 week or longer, if your pain doesn't improve in 24 to 48 hours, if bloating lasts more than 2 days, or if you have diarrhea for more than 5 days.
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Where is lower abdominal pain located?

Lower abdomen. Your lower abdomen has most of your small intestine and large intestine. Pain here is most likely to be related to gastrointestinal diseases. It could also be related to your ureters, ovaries or uterus.
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How do you relieve lower abdominal pain?

Some of the most popular home remedies for an upset stomach and indigestion include:
  1. Drinking water. ...
  2. Avoiding lying down. ...
  3. Ginger. ...
  4. Mint. ...
  5. Taking a warm bath or using a heating bag. ...
  6. BRAT diet. ...
  7. Avoiding smoking and drinking alcohol. ...
  8. Avoiding difficult-to-digest foods.
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Where is your lower abdomen located?

At the level of the pelvic bones, the abdomen ends and the pelvis begins. The abdomen contains all the digestive organs, including the stomach, small and large intestines, pancreas, liver, and gallbladder.
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What does a pulled muscle in the pelvic area feel like?

Pain and tenderness in the groin and the inside of the thigh. Pain when you bring your legs together. Pain when you raise your knee. A popping or snapping feeling during the injury, followed by severe pain.
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Can you strain your uterus?

Summary. Uterine prolapse occurs when weakened or damaged muscles and connective tissues such as ligaments allow the uterus to drop into the vagina. Common causes include pregnancy, childbirth, hormonal changes after menopause, obesity, severe coughing and straining on the toilet.
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Why does it feel like I pulled a muscle in my uterus?

The pain occurs when the muscles in the uterus (womb) contract or tighten, and often feels like cramping or heaviness in the pelvic area, lower back or stomach. Despite it being a typical add-on of getting your period, if the pain is severe, it could be a sign of something more serious, such as endometriosis.
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What does the start of a hernia feel like?

Typically, patients with ventral hernias describe mild pain, aching or a pressure sensation at the site of the hernia. The discomfort worsens with any activity that puts a strain on the abdomen, such as heavy lifting, running or bearing down during bowel movements. Some patients have a bulge but do not have discomfort.
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Can a pulled groin cause abdominal pain?

Abdominal pain.

Pain in the lower abdomen may be indicative of a groin injury. Some groin injuries that may cause either direct or referred abdominal pain include osteitis pubis and inguinal hernia. Coughing, sneezing, or straining during a bowel movement may worsen abdominal pain.
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What are the symptoms of a abdominal hernia?

Signs and Symptoms of a Hernia
  • An obvious swelling beneath the skin of the abdomen or the groin. ...
  • A heavy feeling in the abdomen that sometimes comes with constipation or blood in the stool.
  • Discomfort in the abdomen or groin when lifting or bending over.
  • A burning or aching sensation at the bulge.
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How long does a pulled groin take to heal?

With rest and proper treatment, most groin strains heal on their own in about 4–8 weeks. More severe groin strains can take longer. It is very important to let the strain heal fully and get the doctor's OK before going back to activities.
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